| Name: | Middagloop |
| Description: | None |
| Start Time: | 2023-10-04 11:38 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.010 M
Total Time
0:59:49
Average Pace
05:58
Average Heart Rate
165.2
Type
Run
Calories
682
Elevation
24.2 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0610 | 1000 | 150 |
| 2 | 0552 | 1000 | 161 |
| 3 | 0603 | 1000 | 158 |
| 4 | 0612 | 1000 | 160 |
| 5 | 0607 | 1000 | 162 |
| 6 | 0548 | 1000 | 168 |
| 7 | 0552 | 1000 | 173 |
| 8 | 0550 | 1000 | 173 |
| 9 | 0550 | 1000 | 172 |
| 10 | 0605 | 1000 | 172 |
| 11 | 0000 | 0 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2023-10-04 11:47 | 14:53 | 2453 M | 06:04 | 159 | 168 |
| 1 km Purmerdijk | 2023-10-04 11:48 | 05:32 | 957 M | 05:47 | 158 | 162 |
| Dijk | 2023-10-04 11:52 | 12:27 | 2026 M | 06:09 | 160 | 163 |
| brug naar brug richting Kwadijk | 2023-10-04 11:54 | 05:00 | 861 M | 05:48 | 159 | 163 |
| Kwadijkerweg tot Westerweg | 2023-10-04 12:04 | 04:57 | 833 M | 05:56 | 162 | 165 |
| Westerweg - Golfbaan | 2023-10-04 12:15 | 10:01 | 1718 M | 05:50 | 173 | 175 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:17 | 05:42 |
| 1/2 mile | 805 | 04:39 | 05:47 |
| 1K | 1000 | 05:47 | 05:47 |
| 1 mile | 1609 | 09:22 | 05:49 |
| 2 mile | 3219 | 18:45 | 05:49 |
| 5K | 5000 | 29:21 | 05:52 |
| 10K | 10000 | 59:48 | 05:59 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-10-04 11:38 | 10003 | 59:52 | 05:59 | 3.937 | 24 | 165 | 176 |