| Name: | Middagloop |
| Description: | None |
| Start Time: | 2023-09-20 11:27 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.000 M
Total Time
0:55:08
Average Pace
05:30
Average Heart Rate
172
Type
Run
Calories
693
Elevation
28.4 M
Max Heart Rate
183
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0552 | 1000 | 164 |
| 2 | 0530 | 1000 | 165 |
| 3 | 0529 | 1000 | 165 |
| 4 | 0519 | 1000 | 169 |
| 5 | 0522 | 1000 | 174 |
| 6 | 0533 | 1000 | 175 |
| 7 | 0537 | 1000 | 175 |
| 8 | 0532 | 1000 | 176 |
| 9 | 0531 | 1000 | 175 |
| 10 | 0521 | 1000 | 179 |
| 11 | 0002 | 8 | 181 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2023-09-20 11:35 | 13:14 | 2453 M | 05:24 | 166 | 172 |
| 1 km Purmerdijk | 2023-09-20 11:37 | 04:58 | 957 M | 05:11 | 165 | 168 |
| Dijk | 2023-09-20 11:40 | 10:53 | 2026 M | 05:22 | 168 | 177 |
| brug naar brug richting Kwadijk | 2023-09-20 11:42 | 04:27 | 861 M | 05:10 | 166 | 171 |
| Kwadijkerweg tot Westerweg | 2023-09-20 11:51 | 04:27 | 833 M | 05:20 | 174 | 177 |
| Westerweg - Golfbaan | 2023-09-20 12:01 | 09:36 | 1718 M | 05:35 | 175 | 178 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:04 | 05:10 |
| 1/2 mile | 805 | 04:13 | 05:14 |
| 1K | 1000 | 05:16 | 05:16 |
| 1 mile | 1609 | 08:33 | 05:19 |
| 2 mile | 3219 | 17:18 | 05:22 |
| 5K | 5000 | 27:09 | 05:26 |
| 10K | 10000 | 55:04 | 05:30 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-09-20 11:27 | 10009 | 55:10 | 05:31 | 4.461 | 30 | 172 | 183 |
| Lap 2 | 2023-09-20 12:22 | 0 | 00:02 | 00:00 | 0.857 | 0 | 0 | 179 |