| Name: | Ochtendloop |
| Description: | |
| Start Time: | 2023-08-06 07:40 |
| Device Name: | Apple Watch Series 8 |
| City: | Grado / Grau (Italia) |
Distance
10.008 M
Total Time
0:55:23
Average Pace
05:32
Average Heart Rate
165.5
Type
Run
Calories
687
Elevation
22.4 M
Max Heart Rate
180
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0535 | 1000 | 144 |
| 2 | 0537 | 1000 | 158 |
| 3 | 0530 | 1000 | 159 |
| 4 | 0542 | 1000 | 163 |
| 5 | 0538 | 1000 | 165 |
| 6 | 0531 | 1000 | 168 |
| 7 | 0529 | 1000 | 171 |
| 8 | 0529 | 1000 | 172 |
| 9 | 0528 | 1000 | 174 |
| 10 | 0524 | 989 | 178 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Europa 2 Primero | 2023-08-06 07:40 | 06:22 | 1126 M | 05:39 | 145 | 155 |
| Primero 2 Europa | 2023-08-06 08:18 | 04:52 | 898 M | 05:25 | 172 | 174 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:07 | 05:17 |
| 1/2 mile | 805 | 04:20 | 05:23 |
| 1K | 1000 | 05:23 | 05:23 |
| 1 mile | 1609 | 08:42 | 05:24 |
| 2 mile | 3219 | 17:33 | 05:27 |
| 5K | 5000 | 27:22 | 05:28 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-08-06 07:40 | 9999 | 55:36 | 05:34 | 3.992 | 22 | 165 | 180 |