| Name: | Ochtendloop |
| Description: | |
| Start Time: | 2023-08-01 07:10 |
| Device Name: | Apple Watch Series 8 |
| City: | Grado / Grau (Italia) |
Distance
10.008 M
Total Time
0:59:34
Average Pace
05:57
Average Heart Rate
159.5
Type
Run
Calories
682
Elevation
54.6 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0614 | 1000 | 138 |
| 2 | 0606 | 1000 | 147 |
| 3 | 0554 | 1000 | 152 |
| 4 | 0606 | 1000 | 155 |
| 5 | 0549 | 1000 | 158 |
| 6 | 0550 | 1000 | 164 |
| 7 | 0551 | 1000 | 164 |
| 8 | 0557 | 1000 | 168 |
| 9 | 0557 | 1000 | 172 |
| 10 | 0548 | 1000 | 174 |
| 11 | 0002 | 4 | 176 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Europa 2 Primero | 2023-08-01 07:11 | 06:50 | 1126 M | 06:04 | 141 | 148 |
| Primero 2 Europa | 2023-08-01 07:46 | 05:14 | 898 M | 05:50 | 164 | 168 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:13 | 05:33 |
| 1/2 mile | 805 | 04:33 | 05:39 |
| 1K | 1000 | 05:41 | 05:41 |
| 1 mile | 1609 | 09:17 | 05:46 |
| 2 mile | 3219 | 18:47 | 05:50 |
| 5K | 5000 | 29:17 | 05:51 |
| 10K | 10000 | 59:32 | 05:57 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-08-01 07:10 | 10004 | 59:37 | 05:58 | 3.945 | 54 | 159 | 176 |