| Name: | Middagloop |
| Description: | None |
| Start Time: | 2023-07-19 11:45 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
10.034 M
Total Time
0:55:50
Average Pace
05:33
Average Heart Rate
168.2
Type
Run
Calories
693
Elevation
14.4 M
Max Heart Rate
188
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0632 | 1000 | 171 |
| 2 | 0454 | 1000 | 184 |
| 3 | 0611 | 1000 | 153 |
| 4 | 0459 | 1000 | 165 |
| 5 | 0455 | 1000 | 170 |
| 6 | 0642 | 1000 | 159 |
| 7 | 0500 | 1000 | 168 |
| 8 | 0500 | 1000 | 172 |
| 9 | 0558 | 1000 | 167 |
| 10 | 0529 | 1000 | 174 |
| 11 | 0010 | 26 | 169 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-07-19 11:48 | 04:24 | 749 M | 05:52 | 179 | 188 |
| Oudelandsdijkje | 2023-07-19 11:55 | 13:25 | 2463 M | 05:27 | 161 | 188 |
| Hofweg - Purmerbos | 2023-07-19 12:09 | 09:01 | 1565 M | 05:46 | 164 | 173 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-07-19 12:28 | 06:30 | 1115 M | 05:50 | 168 | 177 |
| Westerweg -> Tunnel onder Verzetslaan | 2023-07-19 12:38 | 01:51 | 316 M | 05:51 | 173 | 178 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:54 | 04:45 |
| 1/2 mile | 805 | 03:55 | 04:52 |
| 1K | 1000 | 04:53 | 04:53 |
| 1 mile | 1609 | 07:54 | 04:55 |
| 2 mile | 3219 | 17:02 | 05:17 |
| 5K | 5000 | 26:34 | 05:19 |
| 10K | 10000 | 55:36 | 05:34 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-07-19 11:45 | 1002 | 06:35 | 06:34 | 3.334 | 4 | 171 | 183 |
| Lap 2 | 2023-07-19 11:52 | 1024 | 04:59 | 04:52 | 4.09 | 2 | 183 | 188 |
| Lap 3 | 2023-07-19 11:57 | 981 | 06:07 | 06:14 | 2.986 | 0 | 153 | 167 |
| Lap 4 | 2023-07-19 12:03 | 2002 | 09:54 | 04:57 | 4.168 | 0 | 168 | 173 |
| Lap 5 | 2023-07-19 12:13 | 1000 | 06:43 | 06:43 | 2.934 | 0 | 159 | 173 |
| Lap 6 | 2023-07-19 12:19 | 1992 | 09:56 | 04:59 | 4.382 | 3 | 170 | 177 |
| Lap 7 | 2023-07-19 12:29 | 643 | 04:15 | 06:36 | 3.537 | 0 | 165 | 177 |
| Lap 8 | 2023-07-19 12:34 | 1010 | 05:00 | 04:57 | 4.248 | 2 | 174 | 179 |
| Lap 9 | 2023-07-19 12:39 | 369 | 02:23 | 06:28 | 3.422 | 0 | 171 | 178 |