| Name: | 1 in .. 10 op 5:30.. 1 uit |
| Description: | |
| Start Time: | 2023-05-04 13:52 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
12.025 M
Total Time
1:06:39
Average Pace
05:32
Average Heart Rate
0
Type
Run
Calories
1153.8
Elevation
10.1 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0631 | 1000 | 0 |
| 2 | 0518 | 992 | 0 |
| 3 | 0526 | 1000 | 0 |
| 4 | 0525 | 1000 | 0 |
| 5 | 0513 | 992 | 0 |
| 6 | 0530 | 1010 | 0 |
| 7 | 0526 | 990 | 0 |
| 8 | 0538 | 1000 | 0 |
| 9 | 0531 | 1000 | 0 |
| 10 | 0535 | 1000 | 0 |
| 11 | 0518 | 1010 | 0 |
| 12 | 0543 | 1000 | 0 |
| 13 | 0005 | 15 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-05-04 13:55 | 04:41 | 749 M | 06:15 | 0 | 0 |
| oudelandsdijkje n-z | 2023-05-04 13:55 | 07:20 | 1223 M | 05:60 | 0 | 0 |
| Oudelandsdijkje | 2023-05-04 14:03 | 13:14 | 2463 M | 05:22 | 0 | 0 |
| Hofweg - Purmerbos | 2023-05-04 14:16 | 08:17 | 1565 M | 05:18 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-05-04 14:35 | 06:07 | 1115 M | 05:29 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2023-05-04 14:36 | 09:46 | 1768 M | 05:31 | 0 | 0 |
| van Eeten ruikt de stal! | 2023-05-04 14:41 | 09:47 | 1784 M | 05:29 | 0 | 0 |
| Westerweg -> Tunnel onder Verzetslaan | 2023-05-04 14:46 | 01:45 | 316 M | 05:32 | 0 | 0 |
| Blauwe brug sprint | 2023-05-04 14:51 | 01:57 | 378 M | 05:09 | 0 | 0 |
| De Gors | 2023-05-04 14:53 | 04:16 | 731 M | 05:50 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:04 | 05:10 |
| 1/2 mile | 805 | 04:11 | 05:12 |
| 1K | 1000 | 05:15 | 05:15 |
| 1 mile | 1609 | 08:32 | 05:18 |
| 2 mile | 3219 | 17:11 | 05:20 |
| 5K | 5000 | 26:49 | 05:22 |
| 10K | 10000 | 54:20 | 05:26 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-05-04 13:52 | 12024 | 66:39 | 05:33 | 4.214 | 10 | 0 | 0 |