| Name: | 14 km .. Tussen 6:30 en 6:45 |
| Description: | |
| Start Time: | 2023-02-17 16:48 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
14.024 M
Total Time
1:32:40
Average Pace
06:36
Average Heart Rate
0
Type
Run
Calories
1345.1
Elevation
6.4 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0634 | 1000 | 0 |
| 2 | 0620 | 1000 | 0 |
| 3 | 0628 | 1000 | 0 |
| 4 | 0641 | 990 | 0 |
| 5 | 0650 | 1000 | 0 |
| 6 | 0704 | 1000 | 0 |
| 7 | 0707 | 1000 | 0 |
| 8 | 0642 | 1000 | 0 |
| 9 | 0638 | 1000 | 0 |
| 10 | 0610 | 1000 | 0 |
| 11 | 0613 | 1000 | 0 |
| 12 | 0621 | 1000 | 0 |
| 13 | 0647 | 1000 | 0 |
| 14 | 0638 | 1000 | 0 |
| 15 | 0007 | 16 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2023-02-17 16:51 | 04:47 | 749 M | 06:23 | 0 | 0 |
| oudelandsdijkje n-z | 2023-02-17 16:51 | 07:47 | 1223 M | 06:22 | 0 | 0 |
| Oudelandsdijkje | 2023-02-17 16:59 | 16:10 | 2463 M | 06:34 | 0 | 0 |
| Slofbrug - Kloosterdijk | 2023-02-17 17:27 | 22:51 | 3359 M | 06:48 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2023-02-17 17:58 | 07:01 | 1115 M | 06:17 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2023-02-17 17:58 | 11:07 | 1768 M | 06:17 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:24 | 05:60 |
| 1/2 mile | 805 | 04:53 | 06:04 |
| 1K | 1000 | 06:08 | 06:08 |
| 1 mile | 1609 | 09:51 | 06:07 |
| 2 mile | 3219 | 20:11 | 06:16 |
| 5K | 5000 | 32:07 | 06:25 |
| 10K | 10000 | 66:40 | 06:40 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-02-17 16:48 | 14023 | 92:40 | 06:36 | 3.462 | 6 | 0 | 0 |