Activity: 8448995715

Name:15 KM rustig
Description:
Start Time: 2023-01-25 11:05
Device Name:
City:Purmerend (Nederland)
Distance 15.024 M
Total Time 1:26:45
Average Pace 05:46
Average Heart Rate 0
Type Run
Calories 1440.9
Elevation 9.2 M
Max Heart Rate 0

KM moving_time Distance Average Heartrate
1 0549 1000 0
2 0539 1000 0
3 0553 1000 0
4 0557 1000 0
5 0601 1000 0
6 0551 1000 0
7 0545 1000 0
8 0544 994 0
9 0552 1000 0
10 0551 1000 0
11 0553 1000 0
12 0549 1000 0
13 0544 1000 0
14 0529 1000 0
15 0522 1000 0
16 0006 19 0
Name Start Date Moving Time Distance Pace Average Heartrate Max Heartrate
Dijk 2023-01-25 11:14 14:26 2453 M 05:53 0 0
1 km Purmerdijk 2023-01-25 11:15 05:21 957 M 05:35 0 0
Dijk 2023-01-25 11:18 12:02 2026 M 05:56 0 0
brug naar brug richting Kwadijk 2023-01-25 11:20 04:52 861 M 05:39 0 0
Kwadijkerweg tot Westerweg 2023-01-25 11:30 04:53 833 M 05:51 0 0
Middentocht N-Z 2023-01-25 11:43 03:04 536 M 05:43 0 0
Oosterweg,Purmer 2023-01-25 11:53 14:36 2488 M 05:52 0 0
Monnickendammerweg -> Ingang Purmerbos 2023-01-25 12:17 06:13 1115 M 05:34 0 0
Monnickendammerweg - Westerweg 2023-01-25 12:17 09:44 1768 M 05:30 0 0
Westerweg -> Tunnel onder Verzetslaan 2023-01-25 12:27 01:41 316 M 05:19 0 0
Name Distance Moving Time Pace
400m 400 02:07 05:17
1/2 mile 805 04:18 05:20
1K 1000 05:22 05:22
1 mile 1609 08:43 05:25
2 mile 3219 17:51 05:33
5K 5000 28:19 05:40
10K 10000 57:22 05:44
15K 15000 86:39 05:47
Name Start Date Distance Moving Time Pace Max Pace Elevation Average Heartrate Max Heartrate
Lap 1 2023-01-25 11:05 15024 86:45 05:46 5.014 9 0 0