| Name: | Ochtendloop |
| Description: | |
| Start Time: | 2022-12-14 07:43 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
12.024 M
Total Time
1:10:51
Average Pace
05:53
Average Heart Rate
0
Type
Run
Calories
1153.3
Elevation
6.9 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0557 | 1000 | 0 |
| 2 | 0552 | 1000 | 0 |
| 3 | 0556 | 1000 | 0 |
| 4 | 0604 | 1000 | 0 |
| 5 | 0600 | 991 | 0 |
| 6 | 0606 | 1000 | 0 |
| 7 | 0552 | 1000 | 0 |
| 8 | 0559 | 1000 | 0 |
| 9 | 0604 | 1000 | 0 |
| 10 | 0609 | 1000 | 0 |
| 11 | 0523 | 1000 | 0 |
| 12 | 0522 | 993 | 0 |
| 13 | 0007 | 21 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-12-14 07:45 | 04:28 | 749 M | 05:58 | 0 | 0 |
| oudelandsdijkje n-z | 2022-12-14 07:46 | 07:20 | 1223 M | 05:60 | 0 | 0 |
| Oudelandsdijkje | 2022-12-14 07:53 | 14:38 | 2463 M | 05:56 | 0 | 0 |
| Herenweg | 2022-12-14 08:18 | 03:16 | 555 M | 05:53 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-12-14 08:37 | 06:36 | 1115 M | 05:55 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2022-12-14 08:38 | 10:05 | 1768 M | 05:42 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:08 | 05:20 |
| 1/2 mile | 805 | 04:18 | 05:20 |
| 1K | 1000 | 05:22 | 05:22 |
| 1 mile | 1609 | 08:40 | 05:23 |
| 2 mile | 3219 | 18:15 | 05:40 |
| 5K | 5000 | 29:00 | 05:48 |
| 10K | 10000 | 58:58 | 05:54 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-12-14 07:43 | 12023 | 70:51 | 05:54 | 4.39 | 6 | 0 | 0 |