Activity: 8091093207

Name:10x1km op 5:05/5:10 + 2 min pauze
Description:
Start Time: 2022-11-09 07:46
Device Name:
City:Purmerend (Nederland)
Distance 12.232 M
Total Time 1:10:04
Average Pace 05:43
Average Heart Rate 0
Type Run
Calories 1173.8
Elevation 10.3 M
Max Heart Rate 0

KM moving_time Distance Average Heartrate
1 0540 1000 0
2 0551 1000 0
3 0552 994 0
4 0559 1000 0
5 0515 1000 0
6 0553 1000 0
7 0557 1000 0
8 0600 1000 0
9 0546 1000 0
10 0551 993 0
11 0508 1000 0
12 0545 1000 0
13 0107 219 0
Name Start Date Moving Time Distance Pace Average Heartrate Max Heartrate
Blauwe brug - Blauwe brug 2022-11-09 07:49 03:52 749 M 05:10 0 0
oudelandsdijkje n-z 2022-11-09 07:49 07:03 1223 M 05:46 0 0
Oudelandsdijkje 2022-11-09 07:56 14:14 2463 M 05:47 0 0
Hofweg - Purmerbos 2022-11-09 08:11 08:49 1565 M 05:38 0 0
Monnickendammerweg -> Ingang Purmerbos 2022-11-09 08:31 06:21 1115 M 05:42 0 0
Monnickendammerweg - Westerweg 2022-11-09 08:32 09:45 1768 M 05:31 0 0
van Eeten ruikt de stal! 2022-11-09 08:36 10:29 1784 M 05:52 0 0
Westerweg -> Tunnel onder Verzetslaan 2022-11-09 08:42 01:33 316 M 04:54 0 0
Blauwe brug sprint 2022-11-09 08:47 01:52 378 M 04:56 0 0
De Gors 2022-11-09 08:49 04:24 731 M 06:01 0 0
Name Distance Moving Time Pace
400m 400 01:58 04:55
1/2 mile 805 04:05 05:04
1K 1000 05:03 05:03
1 mile 1609 08:56 05:33
2 mile 3219 18:00 05:36
5K 5000 28:37 05:43
10K 10000 58:04 05:48
Name Start Date Distance Moving Time Pace Max Pace Elevation Average Heartrate Max Heartrate
Lap 1 2022-11-09 07:46 12232 70:04 05:44 4.102 10 0 0