| Name: | 10x1km snel + 2,5 min dribbel |
| Description: | |
| Start Time: | 2022-10-19 08:29 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
12.528 M
Total Time
1:11:52
Average Pace
05:44
Average Heart Rate
0
Type
Run
Calories
1202.3
Elevation
10.4 M
Max Heart Rate
0
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0537 | 1000 | 0 |
| 2 | 0554 | 1000 | 0 |
| 3 | 0601 | 1000 | 0 |
| 4 | 0540 | 1000 | 0 |
| 5 | 0526 | 1000 | 0 |
| 6 | 0605 | 1000 | 0 |
| 7 | 0537 | 1000 | 0 |
| 8 | 0555 | 992 | 0 |
| 9 | 0546 | 1000 | 0 |
| 10 | 0507 | 1000 | 0 |
| 11 | 0606 | 1000 | 0 |
| 12 | 0601 | 1000 | 0 |
| 13 | 0237 | 515 | 0 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-10-19 08:32 | 03:31 | 749 M | 04:42 | 0 | 0 |
| oudelandsdijkje n-z | 2022-10-19 08:32 | 06:59 | 1223 M | 05:42 | 0 | 0 |
| Oudelandsdijkje | 2022-10-19 08:39 | 14:18 | 2463 M | 05:48 | 0 | 0 |
| Hofweg - Purmerbos | 2022-10-19 08:54 | 08:53 | 1565 M | 05:41 | 0 | 0 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-10-19 09:14 | 06:01 | 1115 M | 05:24 | 0 | 0 |
| Monnickendammerweg - Westerweg | 2022-10-19 09:15 | 10:03 | 1768 M | 05:41 | 0 | 0 |
| van Eeten ruikt de stal! | 2022-10-19 09:19 | 10:50 | 1784 M | 06:04 | 0 | 0 |
| Westerweg -> Tunnel onder Verzetslaan | 2022-10-19 09:25 | 01:36 | 316 M | 05:04 | 0 | 0 |
| Blauwe brug sprint | 2022-10-19 09:31 | 01:54 | 378 M | 05:01 | 0 | 0 |
| De Gors | 2022-10-19 09:33 | 04:40 | 731 M | 06:23 | 0 | 0 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:50 | 04:35 |
| 1/2 mile | 805 | 03:45 | 04:40 |
| 1K | 1000 | 04:42 | 04:42 |
| 1 mile | 1609 | 08:43 | 05:25 |
| 2 mile | 3219 | 17:44 | 05:31 |
| 5K | 5000 | 27:59 | 05:36 |
| 10K | 10000 | 58:12 | 05:49 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-10-19 08:29 | 12528 | 71:52 | 05:44 | 4.735 | 10 | 0 | 0 |