| Name: | Middagloop |
| Description: | |
| Start Time: | 2022-09-21 11:04 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
10.535 M
Total Time
1:03:29
Average Pace
06:01
Average Heart Rate
158.7
Type
Run
Calories
1010.6
Elevation
6.5 M
Max Heart Rate
182
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0703 | 1000 | 106 |
| 2 | 0456 | 993 | 165 |
| 3 | 0647 | 1000 | 170 |
| 4 | 0458 | 1000 | 172 |
| 5 | 0532 | 1000 | 163 |
| 6 | 0639 | 1000 | 154 |
| 7 | 0517 | 1000 | 174 |
| 8 | 0701 | 992 | 160 |
| 9 | 0518 | 1000 | 171 |
| 10 | 0549 | 1000 | 173 |
| 11 | 0409 | 530 | 147 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-09-21 11:09 | 03:43 | 749 M | 04:58 | 112 | 167 |
| oudelandsdijkje n-z | 2022-09-21 11:09 | 06:07 | 1223 M | 04:60 | 134 | 167 |
| Oudelandsdijkje | 2022-09-21 11:15 | 14:04 | 2463 M | 05:43 | 171 | 173 |
| Hofweg - Purmerbos | 2022-09-21 11:29 | 09:51 | 1565 M | 06:18 | 155 | 173 |
| Monnickendammerweg -> Ingang Purmerbos | 2022-09-21 11:51 | 06:13 | 1115 M | 05:34 | 162 | 173 |
| Monnickendammerweg - Westerweg | 2022-09-21 11:52 | 09:27 | 1768 M | 05:21 | 168 | 177 |
| Westerweg -> Tunnel onder Verzetslaan | 2022-09-21 12:01 | 01:39 | 316 M | 05:13 | 175 | 176 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:55 | 04:48 |
| 1/2 mile | 805 | 03:59 | 04:57 |
| 1K | 1000 | 04:57 | 04:57 |
| 1 mile | 1609 | 07:58 | 04:57 |
| 2 mile | 3219 | 17:46 | 05:31 |
| 5K | 5000 | 29:00 | 05:48 |
| 10K | 10000 | 58:59 | 05:54 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-09-21 11:04 | 10534 | 63:29 | 06:02 | 4.12 | 6 | 158 | 182 |