| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2022-08-10 09:13 |
| Device Name: | |
| City: | Purmerend (Nederland) |
Distance
4.256 M
Total Time
0:24:36
Average Pace
05:46
Average Heart Rate
161.3
Type
Run
Calories
408.7
Elevation
4.3 M
Max Heart Rate
174
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0556 | 1000 | 149 |
| 2 | 0546 | 1000 | 159 |
| 3 | 0550 | 1000 | 164 |
| 4 | 0539 | 993 | 169 |
| 5 | 0125 | 252 | 171 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2022-08-10 09:16 | 04:24 | 749 M | 05:52 | 153 | 159 |
| Driegangspadbrug - Westerweg | 2022-08-10 09:24 | 04:04 | 668 M | 06:05 | 164 | 167 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:15 | 05:38 |
| 1/2 mile | 805 | 04:33 | 05:39 |
| 1K | 1000 | 05:41 | 05:41 |
| 1 mile | 1609 | 09:11 | 05:42 |
| 2 mile | 3219 | 18:30 | 05:45 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2022-08-10 09:13 | 4256 | 24:36 | 05:47 | 4.792 | 4 | 161 | 174 |