| Name: | Middagloop |
| Description: | Nog zware benen van interval Zondag |
| Start Time: | 2026-01-28 11:26 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
8.079 M
Total Time
0:47:20
Average Pace
05:51
Average Heart Rate
161.5
Type
Run
Calories
590
Elevation
14.2 M
Max Heart Rate
168
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0611 | 1000 | 148 |
| 2 | 0542 | 1000 | 157 |
| 3 | 0539 | 1000 | 164 |
| 4 | 0543 | 1000 | 163 |
| 5 | 0558 | 1000 | 163 |
| 6 | 0553 | 1000 | 165 |
| 7 | 0553 | 1000 | 164 |
| 8 | 0556 | 1000 | 165 |
| 9 | 0025 | 70 | 165 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2026-01-28 11:29 | 04:29 | 749 M | 05:59 | 149 | 153 |
| oudelandsdijkje n-z | 2026-01-28 11:29 | 07:15 | 1223 M | 05:56 | 152 | 160 |
| Oudelandsdijkje | 2026-01-28 11:37 | 14:04 | 2463 M | 05:43 | 163 | 167 |
| Brug Ilpendam - Westerweg | 2026-01-28 11:51 | 13:51 | 2332 M | 05:56 | 164 | 168 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:13 | 05:33 |
| 1/2 mile | 805 | 04:29 | 05:34 |
| 1K | 1000 | 05:35 | 05:35 |
| 1 mile | 1609 | 09:02 | 05:37 |
| 2 mile | 3219 | 18:22 | 05:42 |
| 5K | 5000 | 28:53 | 05:47 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2026-01-28 11:26 | 8072 | 47:23 | 05:52 | 3.913 | 14 | 161 | 168 |