Activity: 17082373680

Name:Duurloop 13K
Description:
Start Time: 2026-01-17 15:03
Device Name:Apple Watch Ultra 2
City:Purmerend (Nederland)
Distance 13.022 M
Total Time 1:17:19
Average Pace 05:56
Average Heart Rate 163.3
Type Run
Calories 936
Elevation 13.8 M
Max Heart Rate 173

KM moving_time Distance Average Heartrate
1 0620 1000 151
2 0608 1000 157
3 0607 1000 157
4 0608 1000 158
5 0559 1000 161
6 0554 1000 164
7 0551 1000 164
8 0546 1000 167
9 0550 1000 167
10 0542 1000 169
11 0549 1000 167
12 0548 1000 168
13 0552 1000 169
14 0005 19 172
Name Start Date Moving Time Distance Pace Average Heartrate Max Heartrate
Dijk 2026-01-17 15:12 14:57 2453 M 06:06 158 161
1 km Purmerdijk 2026-01-17 15:13 05:36 957 M 05:51 157 159
Dijk 2026-01-17 15:17 12:25 2026 M 06:08 158 162
brug naar brug richting Kwadijk 2026-01-17 15:19 04:59 861 M 05:47 158 160
800m-op de dijk 2026-01-17 15:29 04:48 821 M 05:51 162 166
Brug Kwadijk -Westerweg 2026-01-17 15:30 09:33 1629 M 05:52 163 166
Purmerdijk-Kwadijkerweg 2026-01-17 15:39 05:35 957 M 05:50 164 168
Westerweg 2026-01-17 15:41 18:22 3171 M 05:47 167 172
Polderweg -> Viaduct -> Koebruggelaantje 2026-01-17 15:45 06:19 1092 M 05:47 167 170
Westerweg - Golfbaan 2026-01-17 15:51 09:55 1718 M 05:46 168 172
Leenderbos -> Groeneweg 2026-01-17 16:06 04:42 811 M 05:48 168 171
Westerweg -> Tunnel onder Verzetslaan 2026-01-17 16:11 01:45 316 M 05:32 168 171
Name Distance Moving Time Pace
400m 400 02:15 05:38
1/2 mile 805 04:34 05:40
1K 1000 05:42 05:42
1 mile 1609 09:14 05:44
2 mile 3219 18:34 05:46
5K 5000 28:54 05:47
10K 10000 58:37 05:52
Name Start Date Distance Moving Time Pace Max Pace Elevation Average Heartrate Max Heartrate
Lap 1 2026-01-17 15:03 13019 77:21 05:56 3.92 13 163 173