| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2026-01-04 10:02 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
7.478 M
Total Time
0:52:31
Average Pace
07:01
Average Heart Rate
154.5
Type
Run
Calories
528
Elevation
8 M
Max Heart Rate
173
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0658 | 1000 | 139 |
| 2 | 0656 | 1000 | 146 |
| 3 | 0633 | 1000 | 155 |
| 4 | 0725 | 1000 | 151 |
| 5 | 0624 | 1000 | 169 |
| 6 | 0752 | 1000 | 155 |
| 7 | 0649 | 1000 | 162 |
| 8 | 0335 | 506 | 158 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:26 | 06:05 |
| 1/2 mile | 805 | 05:06 | 06:20 |
| 1K | 1000 | 06:20 | 06:20 |
| 1 mile | 1609 | 10:21 | 06:26 |
| 2 mile | 3219 | 21:54 | 06:48 |
| 5K | 5000 | 34:59 | 06:60 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2026-01-04 10:02 | 6170 | 43:27 | 07:02 | 3.433 | 2 | 153 | 173 |
| Lap 2 | 2026-01-04 10:46 | 1311 | 09:04 | 06:55 | 3.12 | 5 | 160 | 173 |