| Name: | Eerste loopje na operatie |
| Description: | |
| Start Time: | 2025-12-30 14:19 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
5.197 M
Total Time
0:30:40
Average Pace
05:54
Average Heart Rate
171.2
Type
Run
Calories
377
Elevation
11 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0553 | 1000 | 170 |
| 2 | 0556 | 1000 | 166 |
| 3 | 0558 | 1000 | 170 |
| 4 | 0552 | 1000 | 173 |
| 5 | 0553 | 1000 | 174 |
| 6 | 0108 | 188 | 173 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2025-12-30 14:21 | 04:17 | 749 M | 05:43 | 170 | 170 |
| Ruth gaat naar 't meertje | 2025-12-30 14:27 | 01:38 | 272 M | 06:00 | 164 | 169 |
| Vrijheidsplantsoen tot Bruggetje Beethoven | 2025-12-30 14:29 | 01:39 | 275 M | 05:60 | 165 | 168 |
| Driegangspadbrug - Westerweg | 2025-12-30 14:29 | 04:03 | 668 M | 06:04 | 168 | 173 |
| westerweg tot bruggetje bos ingang | 2025-12-30 14:33 | 04:01 | 681 M | 05:53 | 172 | 174 |
| Bos Sprint | 2025-12-30 14:39 | 02:51 | 495 M | 05:45 | 174 | 175 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:16 | 05:40 |
| 1/2 mile | 805 | 04:40 | 05:48 |
| 1K | 1000 | 05:49 | 05:49 |
| 1 mile | 1609 | 09:25 | 05:51 |
| 2 mile | 3219 | 19:00 | 05:54 |
| 5K | 5000 | 29:30 | 05:54 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-12-30 14:19 | 5189 | 30:42 | 05:55 | 3.6 | 11 | 171 | 176 |