| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-11-23 10:00 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.008 M
Total Time
1:12:21
Average Pace
06:34
Average Heart Rate
159.9
Type
Run
Calories
768
Elevation
17.4 M
Max Heart Rate
181
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0635 | 1000 | 146 |
| 2 | 0651 | 1000 | 152 |
| 3 | 0658 | 1000 | 153 |
| 4 | 0631 | 1000 | 154 |
| 5 | 0616 | 1000 | 165 |
| 6 | 0610 | 1000 | 160 |
| 7 | 0641 | 1000 | 157 |
| 8 | 0627 | 1000 | 167 |
| 9 | 0657 | 1000 | 163 |
| 10 | 0615 | 1000 | 166 |
| 11 | 0624 | 1000 | 170 |
| 12 | 0018 | 42 | 180 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Sprintje 250 | 2025-11-23 10:25 | 01:15 | 254 M | 04:55 | 159 | 168 |
| Oudelandsdijkje tot aan busbrug | 2025-11-23 10:25 | 04:46 | 827 M | 05:45 | 158 | 171 |
| achter de golfbaan | 2025-11-23 10:52 | 07:41 | 1339 M | 05:44 | 163 | 181 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:47 | 04:27 |
| 1/2 mile | 805 | 04:32 | 05:38 |
| 1K | 1000 | 05:30 | 05:30 |
| 1 mile | 1609 | 09:18 | 05:47 |
| 2 mile | 3219 | 20:31 | 06:22 |
| 5K | 5000 | 31:57 | 06:23 |
| 10K | 10000 | 68:58 | 06:54 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-11-23 10:00 | 6604 | 44:17 | 06:42 | 4.9 | 16 | 155 | 181 |
| Lap 2 | 2025-11-23 10:48 | 639 | 03:55 | 06:08 | 4.1 | 0 | 164 | 175 |
| Lap 3 | 2025-11-23 10:52 | 398 | 01:45 | 04:24 | 4.42 | 0 | 175 | 181 |
| Lap 4 | 2025-11-23 10:54 | 233 | 01:59 | 08:30 | 3.98 | 0 | 164 | 180 |
| Lap 5 | 2025-11-23 10:56 | 408 | 01:58 | 04:49 | 4.72 | 0 | 174 | 180 |
| Lap 6 | 2025-11-23 10:58 | 2722 | 18:27 | 06:47 | 3.91 | 0 | 166 | 181 |