| Name: | Middagloop |
| Description: | None |
| Start Time: | 2025-11-21 11:34 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.020 M
Total Time
0:59:41
Average Pace
05:57
Average Heart Rate
161.4
Type
Run
Calories
714
Elevation
14 M
Max Heart Rate
172
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0613 | 1000 | 162 |
| 2 | 0602 | 1000 | 155 |
| 3 | 0609 | 1000 | 156 |
| 4 | 0604 | 1000 | 159 |
| 5 | 0559 | 1000 | 158 |
| 6 | 0550 | 1000 | 163 |
| 7 | 0602 | 1000 | 162 |
| 8 | 0601 | 1000 | 162 |
| 9 | 0546 | 1000 | 164 |
| 10 | 0530 | 1000 | 168 |
| 11 | 0005 | 16 | 169 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2025-11-21 11:43 | 15:01 | 2453 M | 06:07 | 157 | 162 |
| 1 km Purmerdijk | 2025-11-21 11:44 | 05:41 | 957 M | 05:56 | 156 | 160 |
| Dijk | 2025-11-21 11:48 | 12:25 | 2026 M | 06:08 | 158 | 162 |
| brug naar brug richting Kwadijk | 2025-11-21 11:50 | 04:58 | 861 M | 05:46 | 158 | 159 |
| Kwadijkerweg tot Westerweg | 2025-11-21 12:00 | 04:50 | 833 M | 05:48 | 159 | 164 |
| Polderweg -> Viaduct -> Koebruggelaantje | 2025-11-21 12:05 | 06:10 | 1092 M | 05:39 | 163 | 166 |
| Westerweg - Golfbaan | 2025-11-21 12:12 | 10:22 | 1718 M | 06:02 | 162 | 165 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:09 | 05:22 |
| 1/2 mile | 805 | 04:23 | 05:27 |
| 1K | 1000 | 05:30 | 05:30 |
| 1 mile | 1609 | 08:57 | 05:34 |
| 2 mile | 3219 | 18:36 | 05:47 |
| 5K | 5000 | 29:09 | 05:50 |
| 10K | 10000 | 59:35 | 05:58 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-11-21 11:34 | 10017 | 59:46 | 05:58 | 4.06 | 14 | 161 | 172 |