| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-11-16 09:47 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
13.030 M
Total Time
1:20:49
Average Pace
06:12
Average Heart Rate
155.8
Type
Run
Calories
927
Elevation
23 M
Max Heart Rate
169
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0624 | 1000 | 156 |
| 2 | 0652 | 1000 | 145 |
| 3 | 0624 | 1000 | 151 |
| 4 | 0616 | 1000 | 153 |
| 5 | 0608 | 1000 | 156 |
| 6 | 0607 | 1000 | 156 |
| 7 | 0617 | 1000 | 152 |
| 8 | 0615 | 1000 | 155 |
| 9 | 0612 | 1000 | 155 |
| 10 | 0603 | 1000 | 157 |
| 11 | 0550 | 1000 | 160 |
| 12 | 0542 | 1000 | 164 |
| 13 | 0555 | 1000 | 162 |
| 14 | 0023 | 51 | 161 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Oudelandsdijkje tot aan busbrug | 2025-11-16 10:04 | 05:03 | 827 M | 06:06 | 150 | 154 |
| Sprintje 250 | 2025-11-16 10:04 | 01:33 | 254 M | 06:06 | 148 | 152 |
| Blauwe brug - Blauwe brug | 2025-11-16 10:10 | 04:39 | 749 M | 06:12 | 152 | 155 |
| oudelandsdijkje n-z | 2025-11-16 10:10 | 07:42 | 1223 M | 06:18 | 153 | 157 |
| Oudelandsdijkje | 2025-11-16 10:18 | 15:01 | 2463 M | 06:06 | 154 | 159 |
| Brug Ilpendam - Westerweg | 2025-11-16 10:34 | 14:39 | 2332 M | 06:17 | 154 | 159 |
| Westerweg bij het bos | 2025-11-16 10:49 | 07:53 | 1295 M | 06:05 | 157 | 160 |
| Fietspad Leeghwaterpark | 2025-11-16 11:00 | 05:08 | 908 M | 05:39 | 162 | 167 |
| Sprintje 250 | 2025-11-16 11:06 | 01:22 | 254 M | 05:22 | 166 | 169 |
| Oudelandsdijkje tot aan busbrug | 2025-11-16 11:06 | 04:33 | 827 M | 05:30 | 164 | 169 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:13 | 05:33 |
| 1/2 mile | 805 | 04:32 | 05:38 |
| 1K | 1000 | 05:38 | 05:38 |
| 1 mile | 1609 | 09:11 | 05:42 |
| 2 mile | 3219 | 18:45 | 05:49 |
| 5K | 5000 | 29:41 | 05:56 |
| 10K | 10000 | 62:04 | 06:12 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-11-16 09:47 | 13026 | 80:48 | 06:12 | 3.907 | 23 | 155 | 169 |