| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-11-02 10:03 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.437 M
Total Time
1:15:49
Average Pace
06:37
Average Heart Rate
155.5
Type
Run
Calories
809
Elevation
25.2 M
Max Heart Rate
179
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0632 | 1000 | 145 |
| 2 | 0722 | 1000 | 149 |
| 3 | 0712 | 1000 | 150 |
| 4 | 0646 | 1000 | 151 |
| 5 | 0614 | 1000 | 157 |
| 6 | 0632 | 1000 | 158 |
| 7 | 0629 | 1000 | 161 |
| 8 | 0525 | 1000 | 170 |
| 9 | 0529 | 1000 | 164 |
| 10 | 0655 | 1000 | 159 |
| 11 | 0744 | 1000 | 149 |
| 12 | 0309 | 481 | 156 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Door het parkie | 2025-11-02 10:09 | 02:19 | 332 M | 06:58 | 131 | 154 |
| achter de golfbaan | 2025-11-02 11:03 | 08:03 | 1339 M | 06:01 | 160 | 178 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:47 | 04:27 |
| 1/2 mile | 805 | 03:42 | 04:36 |
| 1K | 1000 | 04:39 | 04:39 |
| 1 mile | 1609 | 09:07 | 05:40 |
| 2 mile | 3219 | 19:03 | 05:55 |
| 5K | 5000 | 31:22 | 06:16 |
| 10K | 10000 | 67:45 | 06:47 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-11-02 10:03 | 3431 | 24:27 | 07:08 | 4.56 | 25 | 148 | 172 |
| Lap 2 | 2025-11-02 10:29 | 1001 | 06:03 | 06:02 | 3.46 | 0 | 156 | 166 |
| Lap 3 | 2025-11-02 10:35 | 93 | 01:08 | 12:06 | 2.8 | 0 | 148 | 160 |
| Lap 4 | 2025-11-02 10:36 | 990 | 05:06 | 05:09 | 4.66 | 0 | 163 | 174 |
| Lap 5 | 2025-11-02 10:41 | 189 | 02:36 | 13:43 | 2.8 | 0 | 141 | 174 |
| Lap 6 | 2025-11-02 10:44 | 982 | 04:31 | 04:36 | 4.5 | 0 | 168 | 176 |
| Lap 7 | 2025-11-02 10:49 | 236 | 02:59 | 12:38 | 3.527 | 0 | 142 | 176 |
| Lap 8 | 2025-11-02 10:52 | 999 | 04:43 | 04:43 | 4.4 | 0 | 169 | 179 |
| Lap 9 | 2025-11-02 10:57 | 128 | 01:44 | 13:30 | 3.06 | 0 | 152 | 179 |
| Lap 10 | 2025-11-02 10:59 | 1019 | 05:08 | 05:02 | 4.24 | 0 | 167 | 178 |
| Lap 11 | 2025-11-02 11:04 | 155 | 02:07 | 13:35 | 2.54 | 0 | 148 | 178 |
| Lap 12 | 2025-11-02 11:06 | 1005 | 05:52 | 05:50 | 4 | 0 | 160 | 165 |
| Lap 13 | 2025-11-02 11:12 | 1233 | 09:22 | 07:36 | 3.04 | 0 | 149 | 163 |