| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-10-19 09:50 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
17.535 M
Total Time
1:45:02
Average Pace
05:59
Average Heart Rate
154.6
Type
Run
Calories
1251
Elevation
21.6 M
Max Heart Rate
167
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0558 | 1000 | 144 |
| 2 | 0551 | 1000 | 149 |
| 3 | 0600 | 1000 | 151 |
| 4 | 0605 | 1000 | 151 |
| 5 | 0603 | 1000 | 152 |
| 6 | 0601 | 1000 | 154 |
| 7 | 0602 | 1000 | 155 |
| 8 | 0601 | 1000 | 154 |
| 9 | 0607 | 1000 | 154 |
| 10 | 0607 | 1000 | 154 |
| 11 | 0604 | 1000 | 155 |
| 12 | 0603 | 1000 | 154 |
| 13 | 0606 | 1000 | 154 |
| 14 | 0606 | 1000 | 154 |
| 15 | 0604 | 1000 | 158 |
| 16 | 0549 | 1000 | 159 |
| 17 | 0536 | 1000 | 163 |
| 18 | 0259 | 532 | 165 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2025-10-19 09:59 | 15:01 | 2453 M | 06:07 | 151 | 156 |
| 1 km Purmerdijk | 2025-10-19 10:00 | 05:34 | 957 M | 05:49 | 151 | 153 |
| Dijk | 2025-10-19 10:04 | 12:20 | 2026 M | 06:05 | 151 | 155 |
| brug naar brug richting Kwadijk | 2025-10-19 10:06 | 04:59 | 861 M | 05:47 | 151 | 153 |
| Purmerdijk van Kwadijk tot gemaal | 2025-10-19 10:16 | 14:16 | 2380 M | 05:60 | 154 | 159 |
| 800m-op de dijk | 2025-10-19 10:16 | 04:54 | 821 M | 05:58 | 153 | 155 |
| Middentocht N-Z | 2025-10-19 10:34 | 03:14 | 536 M | 06:02 | 154 | 157 |
| Langs Burg Golf | 2025-10-19 10:44 | 11:13 | 1864 M | 06:01 | 154 | 157 |
| Langs de golfbaan | 2025-10-19 11:00 | 06:21 | 1032 M | 06:09 | 154 | 156 |
| Oudelandsdijkje tot aan busbrug | 2025-10-19 11:28 | 04:25 | 827 M | 05:20 | 163 | 166 |
| Sprintje 250 | 2025-10-19 11:28 | 01:22 | 254 M | 05:22 | 162 | 163 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:06 | 05:15 |
| 1/2 mile | 805 | 04:24 | 05:28 |
| 1K | 1000 | 05:30 | 05:30 |
| 1 mile | 1609 | 08:55 | 05:33 |
| 2 mile | 3219 | 18:31 | 05:45 |
| 5K | 5000 | 29:22 | 05:52 |
| 10K | 10000 | 59:45 | 05:58 |
| 15K | 15000 | 89:59 | 05:60 |
| 10 mile | 16090 | 96:36 | 06:00 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-10-19 09:50 | 17524 | 105:08 | 05:60 | 4.06 | 21 | 154 | 167 |