| Name: | Twiskemolenloop |
| Description: | |
| Start Time: | 2025-10-05 11:21 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Landsmeer (Nederland) |
Distance
10.034 M
Total Time
0:58:11
Average Pace
05:47
Average Heart Rate
166
Type
Run
Calories
719
Elevation
9.8 M
Max Heart Rate
174
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0559 | 1000 | 161 |
| 2 | 0537 | 1000 | 163 |
| 3 | 0544 | 1000 | 165 |
| 4 | 0544 | 1000 | 164 |
| 5 | 0549 | 1000 | 164 |
| 6 | 0544 | 1000 | 166 |
| 7 | 0547 | 1000 | 166 |
| 8 | 0552 | 1000 | 169 |
| 9 | 0555 | 1000 | 169 |
| 10 | 0550 | 1000 | 168 |
| 11 | 0010 | 26 | 174 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Twiske langs de Pikpot | 2025-10-05 11:32 | 05:50 | 1032 M | 05:39 | 165 | 167 |
| Eindsprint naar parkeerplaats | 2025-10-05 11:51 | 02:54 | 502 M | 05:46 | 166 | 170 |
| vanaf de brug naar de dijk | 2025-10-05 11:58 | 02:55 | 497 M | 05:52 | 167 | 169 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:10 | 05:25 |
| 1/2 mile | 805 | 04:28 | 05:33 |
| 1K | 1000 | 05:35 | 05:35 |
| 1 mile | 1609 | 09:04 | 05:38 |
| 2 mile | 3219 | 18:19 | 05:41 |
| 5K | 5000 | 28:37 | 05:43 |
| 10K | 10000 | 57:58 | 05:48 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-10-05 11:21 | 10027 | 58:14 | 05:48 | 4 | 9 | 166 | 174 |