| Name: | Avondloop |
| Description: | Eerste lekkere loopje sinds tijden |
| Start Time: | 2025-08-15 19:42 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
14.020 M
Total Time
1:23:31
Average Pace
05:57
Average Heart Rate
158.7
Type
Run
Calories
978
Elevation
42.4 M
Max Heart Rate
173
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0634 | 1000 | 140 |
| 2 | 0614 | 1000 | 150 |
| 3 | 0615 | 1000 | 151 |
| 4 | 0607 | 1000 | 153 |
| 5 | 0607 | 1000 | 154 |
| 6 | 0557 | 1000 | 156 |
| 7 | 0546 | 1000 | 159 |
| 8 | 0546 | 1000 | 161 |
| 9 | 0550 | 1000 | 162 |
| 10 | 0543 | 1000 | 164 |
| 11 | 0547 | 1000 | 165 |
| 12 | 0545 | 1000 | 166 |
| 13 | 0549 | 1000 | 168 |
| 14 | 0544 | 1000 | 167 |
| 15 | 0007 | 19 | 169 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2025-08-15 19:51 | 15:12 | 2453 M | 06:12 | 152 | 157 |
| 1 km Purmerdijk | 2025-08-15 19:53 | 05:44 | 957 M | 05:59 | 151 | 155 |
| Dijk | 2025-08-15 19:57 | 12:30 | 2026 M | 06:10 | 153 | 157 |
| brug naar brug richting Kwadijk | 2025-08-15 19:59 | 05:03 | 861 M | 05:52 | 151 | 156 |
| 800m-op de dijk | 2025-08-15 20:09 | 05:01 | 821 M | 06:06 | 154 | 157 |
| Brug Kwadijk -Westerweg | 2025-08-15 20:09 | 09:52 | 1629 M | 06:03 | 155 | 160 |
| Purmerdijk-Kwadijkerweg | 2025-08-15 20:19 | 05:35 | 957 M | 05:50 | 159 | 163 |
| Westerweg | 2025-08-15 20:21 | 18:24 | 3171 M | 05:48 | 161 | 166 |
| Polderweg -> Viaduct -> Koebruggelaantje | 2025-08-15 20:25 | 06:21 | 1092 M | 05:49 | 161 | 164 |
| Westerweg - Golfbaan | 2025-08-15 20:31 | 09:57 | 1718 M | 05:47 | 163 | 166 |
| Leenderbos -> Groeneweg | 2025-08-15 20:46 | 04:43 | 811 M | 05:49 | 165 | 167 |
| Westerweg -> Tunnel onder Verzetslaan | 2025-08-15 20:51 | 01:43 | 316 M | 05:26 | 167 | 169 |
| Blauwe brug sprint | 2025-08-15 20:56 | 02:09 | 378 M | 05:41 | 168 | 172 |
| De Gors | 2025-08-15 20:58 | 04:12 | 731 M | 05:44 | 168 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:14 | 05:35 |
| 1/2 mile | 805 | 04:34 | 05:40 |
| 1K | 1000 | 05:42 | 05:42 |
| 1 mile | 1609 | 09:14 | 05:44 |
| 2 mile | 3219 | 18:31 | 05:45 |
| 5K | 5000 | 28:46 | 05:45 |
| 10K | 10000 | 58:13 | 05:49 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-08-15 19:42 | 14020 | 83:33 | 05:58 | 3.82 | 42 | 158 | 173 |