| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-07-13 10:00 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.000 M
Total Time
1:16:43
Average Pace
06:38
Average Heart Rate
153.7
Type
Run
Calories
804
Elevation
52.2 M
Max Heart Rate
178
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0656 | 1000 | 138 |
| 2 | 0747 | 1000 | 142 |
| 3 | 0715 | 1000 | 142 |
| 4 | 0636 | 1000 | 147 |
| 5 | 0615 | 1000 | 155 |
| 6 | 0605 | 1000 | 160 |
| 7 | 0605 | 1000 | 162 |
| 8 | 0525 | 1000 | 166 |
| 9 | 0537 | 1000 | 169 |
| 10 | 0650 | 1000 | 159 |
| 11 | 0744 | 1000 | 151 |
| 12 | 0410 | 620 | 161 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Oudelandsdijkje tot aan busbrug | 2025-07-13 10:22 | 04:44 | 827 M | 05:43 | 137 | 162 |
| Sprintje 250 | 2025-07-13 10:22 | 01:33 | 254 M | 06:06 | 150 | 153 |
| Blauwe brug - Blauwe brug | 2025-07-13 10:30 | 03:49 | 749 M | 05:06 | 160 | 175 |
| Driegangspadbrug - Westerweg | 2025-07-13 10:39 | 03:44 | 668 M | 05:35 | 157 | 174 |
| westerweg tot bruggetje bos ingang | 2025-07-13 10:44 | 03:09 | 681 M | 04:37 | 165 | 174 |
| achter de golfbaan | 2025-07-13 11:07 | 09:03 | 1339 M | 06:45 | 151 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:48 | 04:30 |
| 1/2 mile | 805 | 03:47 | 04:42 |
| 1K | 1000 | 04:49 | 04:49 |
| 1 mile | 1609 | 09:36 | 05:58 |
| 2 mile | 3219 | 19:40 | 06:07 |
| 5K | 5000 | 35:04 | 07:01 |
| 10K | 10000 | 77:07 | 07:43 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-07-13 10:00 | 4071 | 28:56 | 07:06 | 4.16 | 20 | 142 | 166 |
| Lap 2 | 2025-07-13 10:31 | 198 | 01:18 | 06:33 | 3.44 | 0 | 159 | 165 |
| Lap 3 | 2025-07-13 10:32 | 213 | 00:49 | 03:49 | 4.92 | 2 | 167 | 174 |
| Lap 4 | 2025-07-13 10:33 | 161 | 01:57 | 12:06 | 4.02 | 1 | 146 | 175 |
| Lap 5 | 2025-07-13 10:36 | 978 | 05:04 | 05:11 | 4.3 | 0 | 162 | 174 |
| Lap 6 | 2025-07-13 10:41 | 1141 | 06:32 | 05:43 | 4.36 | 2 | 161 | 178 |
| Lap 7 | 2025-07-13 10:48 | 248 | 02:59 | 12:00 | 3.152 | 2 | 140 | 177 |
| Lap 8 | 2025-07-13 10:54 | 207 | 00:49 | 03:56 | 4.96 | 0 | 157 | 175 |
| Lap 9 | 2025-07-13 10:54 | 780 | 04:13 | 05:24 | 3.98 | 7 | 171 | 176 |
| Lap 10 | 2025-07-13 10:59 | 27 | 00:25 | 15:20 | 3.327 | 0 | 168 | 171 |
| Lap 11 | 2025-07-13 11:03 | 953 | 05:14 | 05:29 | 5.14 | 0 | 168 | 173 |
| Lap 12 | 2025-07-13 11:08 | 2558 | 18:25 | 07:12 | 5.34 | 16 | 156 | 173 |