| Name: | 8K duurloop (week 2-1 ) |
| Description: | |
| Start Time: | 2025-06-24 12:21 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
8.010 M
Total Time
0:42:39
Average Pace
05:19
Average Heart Rate
170.9
Type
Run
Calories
560
Elevation
24.6 M
Max Heart Rate
179
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0520 | 1000 | 155 |
| 2 | 0508 | 1000 | 168 |
| 3 | 0509 | 1000 | 170 |
| 4 | 0519 | 1000 | 174 |
| 5 | 0521 | 1000 | 174 |
| 6 | 0521 | 1000 | 172 |
| 7 | 0527 | 1000 | 174 |
| 8 | 0522 | 1000 | 176 |
| 9 | 0012 | 19 | 175 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Purmerend - Purmerbos | 2025-06-24 12:30 | 03:55 | 782 M | 05:00 | 167 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:01 | 05:02 |
| 1/2 mile | 805 | 04:06 | 05:06 |
| 1K | 1000 | 05:06 | 05:06 |
| 1 mile | 1609 | 08:13 | 05:06 |
| 2 mile | 3219 | 16:37 | 05:10 |
| 5K | 5000 | 26:45 | 05:21 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-06-24 12:21 | 8004 | 42:39 | 05:20 | 4.38 | 24 | 170 | 179 |