| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-06-15 10:03 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.273 M
Total Time
1:02:57
Average Pace
06:07
Average Heart Rate
155.2
Type
Run
Calories
713
Elevation
25.6 M
Max Heart Rate
178
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0626 | 1000 | 138 |
| 2 | 0607 | 1000 | 146 |
| 3 | 0708 | 1000 | 143 |
| 4 | 0612 | 1000 | 149 |
| 5 | 0502 | 1000 | 161 |
| 6 | 0603 | 1000 | 160 |
| 7 | 0540 | 1000 | 161 |
| 8 | 0510 | 1000 | 171 |
| 9 | 0556 | 1000 | 166 |
| 10 | 0651 | 1000 | 159 |
| 11 | 0224 | 344 | 157 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Barometer kilometre (+) | 2025-06-15 10:13 | 06:27 | 1041 M | 06:12 | 141 | 153 |
| Middentocht | 2025-06-15 10:17 | 03:14 | 513 M | 06:18 | 135 | 153 |
| Bijweg to Purmerdijk off-road | 2025-06-15 10:26 | 04:41 | 880 M | 05:19 | 147 | 164 |
| Purmerdijk naar Westerweg grindpad | 2025-06-15 10:34 | 04:06 | 853 M | 04:48 | 161 | 173 |
| Bijweg to Purmerdijk off-road | 2025-06-15 10:48 | 04:47 | 880 M | 05:26 | 161 | 168 |
| Purmerdijk-Kwadijkerweg | 2025-06-15 10:59 | 05:24 | 957 M | 05:38 | 156 | 175 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:43 | 04:17 |
| 1/2 mile | 805 | 03:50 | 04:46 |
| 1K | 1000 | 05:00 | 05:00 |
| 1 mile | 1609 | 08:24 | 05:13 |
| 2 mile | 3219 | 19:46 | 06:08 |
| 5K | 5000 | 31:52 | 06:22 |
| 10K | 10000 | 71:14 | 07:07 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-06-15 10:03 | 3394 | 22:52 | 06:44 | 3.86 | 9 | 143 | 155 |
| Lap 2 | 2025-06-15 10:29 | 853 | 04:30 | 05:17 | 3.82 | 2 | 157 | 164 |
| Lap 3 | 2025-06-15 10:33 | 24 | 00:14 | 09:31 | 3.26 | 0 | 153 | 164 |
| Lap 4 | 2025-06-15 10:34 | 857 | 04:06 | 04:47 | 4.16 | 0 | 163 | 173 |
| Lap 5 | 2025-06-15 10:38 | 80 | 01:24 | 17:23 | 3.5 | 0 | 148 | 173 |
| Lap 6 | 2025-06-15 10:41 | 454 | 01:57 | 04:17 | 4.5 | 3 | 160 | 172 |
| Lap 7 | 2025-06-15 10:43 | 92 | 00:55 | 09:57 | 3.54 | 1 | 151 | 174 |
| Lap 8 | 2025-06-15 10:44 | 411 | 02:07 | 05:08 | 3.76 | 0 | 165 | 169 |
| Lap 9 | 2025-06-15 10:46 | 32 | 00:32 | 16:34 | 3.24 | 0 | 164 | 169 |
| Lap 10 | 2025-06-15 10:49 | 1929 | 10:03 | 05:13 | 4.34 | 5 | 167 | 178 |
| Lap 11 | 2025-06-15 10:59 | 469 | 02:37 | 05:34 | 3.46 | 0 | 172 | 176 |
| Lap 12 | 2025-06-15 11:02 | 1674 | 11:40 | 06:58 | 3.76 | 3 | 157 | 174 |