| Name: | Kleine cooldown |
| Description: | |
| Start Time: | 2025-06-09 11:35 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
7.518 M
Total Time
0:45:42
Average Pace
06:04
Average Heart Rate
151.1
Type
Run
Calories
513
Elevation
30.6 M
Max Heart Rate
160
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0619 | 1000 | 148 |
| 2 | 0611 | 1000 | 145 |
| 3 | 0606 | 1000 | 147 |
| 4 | 0556 | 1000 | 154 |
| 5 | 0557 | 1000 | 153 |
| 6 | 0600 | 1000 | 150 |
| 7 | 0602 | 1000 | 154 |
| 8 | 0311 | 530 | 158 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:20 | 05:50 |
| 1/2 mile | 805 | 04:44 | 05:53 |
| 1K | 1000 | 05:54 | 05:54 |
| 1 mile | 1609 | 09:31 | 05:55 |
| 2 mile | 3219 | 19:18 | 05:60 |
| 5K | 5000 | 30:24 | 06:05 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-06-09 11:35 | 7502 | 45:42 | 06:05 | 3.56 | 30 | 151 | 160 |