| Name: | 7K warmupje voor Zondag |
| Description: | |
| Start Time: | 2025-06-03 17:06 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
7.014 M
Total Time
0:42:49
Average Pace
06:06
Average Heart Rate
155.4
Type
Run
Calories
479
Elevation
25.8 M
Max Heart Rate
164
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0617 | 1000 | 154 |
| 2 | 0602 | 1000 | 156 |
| 3 | 0603 | 1000 | 157 |
| 4 | 0608 | 1000 | 153 |
| 5 | 0603 | 1000 | 153 |
| 6 | 0605 | 1000 | 154 |
| 7 | 0609 | 1000 | 156 |
| 8 | 0002 | 8 | 159 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Munnikendijk Fritsie | 2025-06-03 17:11 | 12:29 | 2090 M | 05:58 | 157 | 162 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:22 | 05:55 |
| 1/2 mile | 805 | 04:49 | 05:59 |
| 1K | 1000 | 06:00 | 06:00 |
| 1 mile | 1609 | 09:42 | 06:02 |
| 2 mile | 3219 | 19:31 | 06:04 |
| 5K | 5000 | 30:20 | 06:04 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-06-03 17:06 | 7010 | 42:53 | 06:07 | 3.64 | 25 | 155 | 164 |