| Name: | 16K relax |
| Description: | |
| Start Time: | 2025-05-29 09:23 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
16.000 M
Total Time
1:36:42
Average Pace
05:57
Average Heart Rate
162.4
Type
Run
Calories
1112
Elevation
58.6 M
Max Heart Rate
174
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0623 | 1000 | 141 |
| 2 | 0611 | 1000 | 154 |
| 3 | 0600 | 1000 | 158 |
| 4 | 0548 | 1000 | 164 |
| 5 | 0608 | 1000 | 163 |
| 6 | 0611 | 1000 | 161 |
| 7 | 0606 | 1000 | 161 |
| 8 | 0559 | 1000 | 162 |
| 9 | 0544 | 1000 | 165 |
| 10 | 0551 | 1000 | 163 |
| 11 | 0548 | 1000 | 165 |
| 12 | 0552 | 1000 | 166 |
| 13 | 0553 | 1000 | 166 |
| 14 | 0555 | 1000 | 166 |
| 15 | 0555 | 1000 | 167 |
| 16 | 0542 | 1000 | 170 |
| 17 | 0117 | 212 | 173 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Begraafplaats tot Purmerdijk brug | 2025-05-29 09:34 | 02:00 | 327 M | 06:06 | 155 | 158 |
| Dijk | 2025-05-29 09:36 | 14:30 | 2453 M | 05:55 | 162 | 173 |
| 1 km Purmerdijk | 2025-05-29 09:37 | 05:27 | 957 M | 05:42 | 158 | 163 |
| Dijk | 2025-05-29 09:41 | 12:03 | 2026 M | 05:57 | 163 | 173 |
| brug naar brug richting Kwadijk | 2025-05-29 09:43 | 04:42 | 861 M | 05:27 | 165 | 171 |
| Purmerdijk van Kwadijk tot gemaal | 2025-05-29 09:53 | 14:42 | 2380 M | 06:11 | 161 | 164 |
| 800m-op de dijk | 2025-05-29 09:53 | 05:05 | 821 M | 06:11 | 160 | 163 |
| spinning the wheels 0 | 2025-05-29 09:56 | 20:25 | 3392 M | 06:01 | 162 | 168 |
| spinning the wheels 2 | 2025-05-29 10:08 | 09:07 | 1556 M | 05:51 | 164 | 168 |
| spinning the wheels 3 | 2025-05-29 10:13 | 04:15 | 740 M | 05:44 | 166 | 168 |
| Westerweg - Golfbaan | 2025-05-29 10:40 | 10:10 | 1718 M | 05:55 | 166 | 169 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:14 | 05:35 |
| 1/2 mile | 805 | 04:32 | 05:38 |
| 1K | 1000 | 05:40 | 05:40 |
| 1 mile | 1609 | 09:13 | 05:44 |
| 2 mile | 3219 | 18:39 | 05:48 |
| 5K | 5000 | 29:05 | 05:49 |
| 10K | 10000 | 58:38 | 05:52 |
| 15K | 15000 | 88:58 | 05:56 |
| 10 mile | 16090 | 96:01 | 05:58 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-05-29 09:23 | 16212 | 96:43 | 05:58 | 4.26 | 58 | 162 | 174 |