| Name: | 16K super relax |
| Description: | |
| Start Time: | 2025-05-26 11:06 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
16.124 M
Total Time
1:39:53
Average Pace
06:11
Average Heart Rate
158.3
Type
Run
Calories
1103
Elevation
24.6 M
Max Heart Rate
167
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0611 | 1000 | 151 |
| 2 | 0602 | 1000 | 154 |
| 3 | 0601 | 1000 | 153 |
| 4 | 0602 | 1000 | 156 |
| 5 | 0607 | 1000 | 157 |
| 6 | 0609 | 1000 | 159 |
| 7 | 0613 | 1000 | 157 |
| 8 | 0613 | 1000 | 158 |
| 9 | 0621 | 1000 | 157 |
| 10 | 0614 | 1000 | 156 |
| 11 | 0606 | 1000 | 160 |
| 12 | 0616 | 1000 | 159 |
| 13 | 0611 | 1000 | 161 |
| 14 | 0617 | 1000 | 160 |
| 15 | 0620 | 1000 | 161 |
| 16 | 0612 | 1000 | 162 |
| 17 | 0057 | 146 | 166 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Begraafplaats tot Purmerdijk brug | 2025-05-26 11:17 | 01:58 | 327 M | 06:00 | 153 | 156 |
| Dijk | 2025-05-26 11:19 | 14:47 | 2453 M | 06:02 | 156 | 161 |
| 1 km Purmerdijk | 2025-05-26 11:20 | 05:30 | 957 M | 05:45 | 154 | 160 |
| Dijk | 2025-05-26 11:24 | 12:17 | 2026 M | 06:04 | 157 | 161 |
| brug naar brug richting Kwadijk | 2025-05-26 11:26 | 04:57 | 861 M | 05:45 | 156 | 158 |
| Purmerdijk van Kwadijk tot gemaal | 2025-05-26 11:36 | 14:45 | 2380 M | 06:12 | 158 | 161 |
| 800m-op de dijk | 2025-05-26 11:36 | 05:02 | 821 M | 06:08 | 158 | 161 |
| spinning the wheels 0 | 2025-05-26 11:40 | 21:13 | 3392 M | 06:15 | 158 | 161 |
| spinning the wheels 2 | 2025-05-26 11:51 | 09:52 | 1556 M | 06:20 | 158 | 160 |
| spinning the wheels 3 | 2025-05-26 11:57 | 04:43 | 740 M | 06:22 | 157 | 160 |
| Westerweg - Golfbaan | 2025-05-26 12:27 | 10:49 | 1718 M | 06:18 | 161 | 164 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:21 | 05:53 |
| 1/2 mile | 805 | 04:48 | 05:58 |
| 1K | 1000 | 05:59 | 05:59 |
| 1 mile | 1609 | 09:39 | 05:60 |
| 2 mile | 3219 | 19:26 | 06:02 |
| 5K | 5000 | 30:28 | 06:06 |
| 10K | 10000 | 62:13 | 06:13 |
| 15K | 15000 | 93:57 | 06:16 |
| 10 mile | 16090 | 100:51 | 06:16 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-05-26 11:06 | 16110 | 99:52 | 06:12 | 3.56 | 24 | 158 | 167 |