| Name: | 5K relax opwarmrondje |
| Description: | |
| Start Time: | 2025-05-15 11:24 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
5.062 M
Total Time
0:30:47
Average Pace
06:04
Average Heart Rate
154.4
Type
Run
Calories
345
Elevation
13.4 M
Max Heart Rate
160
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0611 | 1000 | 154 |
| 2 | 0601 | 1000 | 153 |
| 3 | 0604 | 1000 | 152 |
| 4 | 0604 | 1000 | 155 |
| 5 | 0601 | 1000 | 156 |
| 6 | 0028 | 63 | 158 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:22 | 05:55 |
| 1/2 mile | 805 | 04:50 | 06:00 |
| 1K | 1000 | 06:00 | 06:00 |
| 1 mile | 1609 | 09:40 | 06:00 |
| 2 mile | 3219 | 19:25 | 06:02 |
| 5K | 5000 | 30:28 | 06:06 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-05-15 11:24 | 5061 | 30:49 | 06:05 | 3.28 | 11 | 154 | 160 |