| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-05-04 09:50 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.377 M
Total Time
1:05:17
Average Pace
06:17
Average Heart Rate
156.1
Type
Run
Calories
710
Elevation
35.2 M
Max Heart Rate
184
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0610 | 1000 | 159 |
| 2 | 0645 | 1000 | 146 |
| 3 | 0632 | 1000 | 148 |
| 4 | 0621 | 1000 | 152 |
| 5 | 0613 | 1000 | 155 |
| 6 | 0613 | 1000 | 158 |
| 7 | 0616 | 1000 | 160 |
| 8 | 0711 | 1000 | 149 |
| 9 | 0549 | 1000 | 160 |
| 10 | 0523 | 1000 | 169 |
| 11 | 0225 | 387 | 160 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Oudelandsdijkje tot aan busbrug | 2025-05-04 10:03 | 04:36 | 827 M | 05:33 | 150 | 156 |
| Sprintje 250 | 2025-05-04 10:03 | 01:26 | 254 M | 05:38 | 150 | 156 |
| westerweg tot bruggetje bos ingang | 2025-05-04 10:21 | 04:04 | 681 M | 05:58 | 155 | 170 |
| Bos Sprint | 2025-05-04 10:26 | 03:06 | 495 M | 06:15 | 161 | 173 |
| Fietspad Leeghwaterpark | 2025-05-04 10:44 | 04:33 | 908 M | 05:01 | 168 | 184 |
| Sprintje 250 | 2025-05-04 10:54 | 01:13 | 254 M | 04:47 | 171 | 175 |
| Oudelandsdijkje tot aan busbrug | 2025-05-04 10:54 | 04:33 | 827 M | 05:30 | 169 | 175 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:42 | 04:15 |
| 1/2 mile | 805 | 04:15 | 05:17 |
| 1K | 1000 | 05:19 | 05:19 |
| 1 mile | 1609 | 08:56 | 05:33 |
| 2 mile | 3219 | 19:50 | 06:10 |
| 5K | 5000 | 31:22 | 06:16 |
| 10K | 10000 | 67:53 | 06:47 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-05-04 09:50 | 10359 | 65:18 | 06:18 | 6.36 | 36 | 156 | 184 |