| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-04-20 10:01 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
8.717 M
Total Time
0:48:34
Average Pace
05:34
Average Heart Rate
159.9
Type
Run
Calories
600
Elevation
19.6 M
Max Heart Rate
179
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0640 | 1000 | 158 |
| 2 | 0612 | 1000 | 154 |
| 3 | 0600 | 1000 | 147 |
| 4 | 0456 | 1000 | 162 |
| 5 | 0458 | 1000 | 167 |
| 6 | 0459 | 1000 | 165 |
| 7 | 0436 | 1000 | 176 |
| 8 | 0527 | 1000 | 161 |
| 9 | 0446 | 735 | 150 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:43 | 04:17 |
| 1/2 mile | 805 | 03:37 | 04:30 |
| 1K | 1000 | 04:29 | 04:29 |
| 1 mile | 1609 | 07:16 | 04:31 |
| 2 mile | 3219 | 19:15 | 05:59 |
| 5K | 5000 | 31:14 | 06:15 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-04-20 10:01 | 2736 | 17:33 | 06:25 | 4.18 | 5 | 154 | 166 |
| Lap 2 | 2025-04-20 10:21 | 2477 | 12:15 | 04:57 | 4.04 | 3 | 163 | 172 |
| Lap 3 | 2025-04-20 10:34 | 29 | 00:33 | 18:47 | 3.353 | 0 | 160 | 172 |
| Lap 4 | 2025-04-20 10:38 | 2431 | 11:13 | 04:37 | 4.72 | 7 | 172 | 179 |
| Lap 5 | 2025-04-20 10:49 | 1048 | 06:59 | 06:40 | 3.833 | 0 | 147 | 179 |