| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-03-16 09:48 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
12.011 M
Total Time
1:10:40
Average Pace
05:53
Average Heart Rate
156.7
Type
Run
Calories
829
Elevation
52.8 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0610 | 1000 | 148 |
| 2 | 0646 | 1000 | 147 |
| 3 | 0553 | 1000 | 153 |
| 4 | 0554 | 1000 | 155 |
| 5 | 0458 | 1000 | 168 |
| 6 | 0544 | 1000 | 162 |
| 7 | 0446 | 1000 | 171 |
| 8 | 0617 | 1000 | 155 |
| 9 | 0528 | 1000 | 155 |
| 10 | 0452 | 1000 | 164 |
| 11 | 0707 | 1000 | 149 |
| 12 | 0604 | 1000 | 156 |
| 13 | 0044 | 105 | 158 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Purmerdijk tot rotonde gorslaan langs begraafplaats | 2025-03-16 10:02 | 02:27 | 399 M | 06:08 | 158 | 160 |
| Purmerdijk tot rotonde gorslaan langs begraafplaats | 2025-03-16 10:16 | 02:00 | 399 M | 05:00 | 167 | 171 |
| Schelpenpad Klein Where | 2025-03-16 10:31 | 02:20 | 510 M | 04:34 | 172 | 175 |
| Begraafplaats tot Purmerdijk brug | 2025-03-16 10:35 | 01:33 | 327 M | 04:44 | 174 | 174 |
| 1 km Purmerdijk | 2025-03-16 10:51 | 04:10 | 957 M | 04:21 | 162 | 169 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:42 | 04:15 |
| 1/2 mile | 805 | 03:31 | 04:22 |
| 1K | 1000 | 04:45 | 04:45 |
| 1 mile | 1609 | 07:42 | 04:47 |
| 2 mile | 3219 | 18:59 | 05:54 |
| 5K | 5000 | 30:51 | 06:10 |
| 10K | 10000 | 72:44 | 07:16 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-03-16 09:48 | 3471 | 22:23 | 06:27 | 3.64 | 21 | 150 | 161 |
| Lap 2 | 2025-03-16 10:15 | 2043 | 10:51 | 05:19 | 4.4 | 7 | 165 | 172 |
| Lap 3 | 2025-03-16 10:28 | 1930 | 09:12 | 04:46 | 4.46 | 11 | 168 | 175 |
| Lap 4 | 2025-03-16 10:37 | 980 | 07:19 | 07:28 | 3.34 | 6 | 147 | 176 |
| Lap 5 | 2025-03-16 10:51 | 922 | 04:01 | 04:21 | 4.56 | 0 | 163 | 169 |
| Lap 6 | 2025-03-16 10:55 | 49 | 00:40 | 13:32 | 3.36 | 0 | 145 | 167 |
| Lap 7 | 2025-03-16 10:59 | 895 | 04:03 | 04:31 | 4.92 | 0 | 168 | 174 |
| Lap 8 | 2025-03-16 11:03 | 1725 | 12:12 | 07:04 | 3.38 | 6 | 150 | 175 |