| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-03-09 09:29 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.010 M
Total Time
0:55:53
Average Pace
05:34
Average Heart Rate
165.8
Type
Run
Calories
695
Elevation
31.4 M
Max Heart Rate
176
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0547 | 1000 | 137 |
| 2 | 0534 | 1000 | 164 |
| 3 | 0533 | 1000 | 165 |
| 4 | 0533 | 1000 | 167 |
| 5 | 0523 | 1000 | 169 |
| 6 | 0533 | 1000 | 169 |
| 7 | 0535 | 1000 | 169 |
| 8 | 0539 | 1000 | 170 |
| 9 | 0536 | 1000 | 170 |
| 10 | 0533 | 1000 | 174 |
| 11 | 0008 | 15 | 173 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2025-03-09 09:37 | 13:37 | 2453 M | 05:33 | 166 | 169 |
| 1 km Purmerdijk | 2025-03-09 09:38 | 05:02 | 957 M | 05:15 | 165 | 167 |
| Dijk | 2025-03-09 09:42 | 11:13 | 2026 M | 05:32 | 166 | 171 |
| brug naar brug richting Kwadijk | 2025-03-09 09:44 | 04:33 | 861 M | 05:17 | 165 | 169 |
| Kwadijkerweg tot Westerweg | 2025-03-09 09:53 | 04:27 | 833 M | 05:20 | 169 | 172 |
| Westerweg - Golfbaan | 2025-03-09 10:03 | 09:38 | 1718 M | 05:36 | 170 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:08 | 05:20 |
| 1/2 mile | 805 | 04:20 | 05:23 |
| 1K | 1000 | 05:23 | 05:23 |
| 1 mile | 1609 | 08:43 | 05:25 |
| 2 mile | 3219 | 17:40 | 05:29 |
| 5K | 5000 | 27:34 | 05:31 |
| 10K | 10000 | 56:00 | 05:36 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-03-09 09:29 | 10003 | 55:54 | 05:35 | 3.7 | 31 | 165 | 176 |