| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2025-01-26 10:00 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.873 M
Total Time
1:16:48
Average Pace
06:28
Average Heart Rate
158.2
Type
Run
Calories
785
Elevation
19.4 M
Max Heart Rate
177
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0628 | 1000 | 161 |
| 2 | 0625 | 1000 | 157 |
| 3 | 0751 | 1000 | 139 |
| 4 | 0550 | 1000 | 156 |
| 5 | 0550 | 1000 | 160 |
| 6 | 0607 | 1000 | 164 |
| 7 | 0609 | 1000 | 162 |
| 8 | 0611 | 1000 | 163 |
| 9 | 0617 | 1000 | 162 |
| 10 | 0723 | 1000 | 145 |
| 11 | 0617 | 1000 | 166 |
| 12 | 0600 | 912 | 162 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Door het parkie | 2025-01-26 10:07 | 02:07 | 332 M | 06:22 | 161 | 161 |
| Kwadijk, Middelie | 2025-01-26 10:13 | 12:44 | 2042 M | 06:14 | 141 | 170 |
| Middelie to Edam ind est | 2025-01-26 10:30 | 12:43 | 2244 M | 05:40 | 163 | 177 |
| garage tot edammerdijkje | 2025-01-26 10:30 | 06:26 | 1047 M | 06:08 | 160 | 173 |
| Buitengouwweg- brug Edam | 2025-01-26 10:38 | 09:10 | 1557 M | 05:53 | 162 | 177 |
| Jan Koning brug-gemaal Purmer noord | 2025-01-26 10:48 | 09:57 | 1707 M | 05:50 | 160 | 177 |
| Middentocht N-Z | 2025-01-26 11:04 | 03:25 | 536 M | 06:22 | 142 | 161 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:57 | 04:53 |
| 1/2 mile | 805 | 04:03 | 05:02 |
| 1K | 1000 | 05:03 | 05:03 |
| 1 mile | 1609 | 08:58 | 05:34 |
| 2 mile | 3219 | 18:32 | 05:45 |
| 5K | 5000 | 29:47 | 05:57 |
| 10K | 10000 | 67:23 | 06:44 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2025-01-26 10:00 | 2505 | 17:49 | 07:07 | 3.44 | 5 | 152 | 164 |
| Lap 2 | 2025-01-26 10:21 | 203 | 00:58 | 04:45 | 3.94 | 0 | 154 | 163 |
| Lap 3 | 2025-01-26 10:22 | 204 | 01:34 | 07:40 | 3.48 | 0 | 149 | 163 |
| Lap 4 | 2025-01-26 10:24 | 397 | 02:01 | 05:04 | 4.06 | 0 | 157 | 165 |
| Lap 5 | 2025-01-26 10:26 | 164 | 01:38 | 09:57 | 3.2 | 0 | 147 | 165 |
| Lap 6 | 2025-01-26 10:27 | 595 | 02:57 | 04:57 | 3.92 | 0 | 159 | 170 |
| Lap 7 | 2025-01-26 10:30 | 192 | 01:49 | 09:25 | 3.52 | 2 | 148 | 165 |
| Lap 8 | 2025-01-26 10:32 | 798 | 04:01 | 05:02 | 3.78 | 0 | 164 | 173 |
| Lap 9 | 2025-01-26 10:36 | 280 | 02:28 | 08:47 | 3.22 | 3 | 153 | 173 |
| Lap 10 | 2025-01-26 10:39 | 1011 | 05:06 | 05:03 | 3.78 | 0 | 171 | 177 |
| Lap 11 | 2025-01-26 10:44 | 278 | 02:33 | 09:10 | 3.56 | 0 | 155 | 177 |
| Lap 12 | 2025-01-26 10:46 | 801 | 04:03 | 05:03 | 3.92 | 0 | 166 | 177 |
| Lap 13 | 2025-01-26 10:50 | 257 | 02:25 | 09:22 | 3.14 | 0 | 148 | 175 |
| Lap 14 | 2025-01-26 10:53 | 608 | 02:59 | 04:54 | 4.1 | 0 | 170 | 175 |
| Lap 15 | 2025-01-26 10:56 | 230 | 02:19 | 10:03 | 3.34 | 0 | 148 | 174 |
| Lap 16 | 2025-01-26 10:58 | 401 | 01:59 | 04:56 | 4.12 | 0 | 163 | 169 |
| Lap 17 | 2025-01-26 11:00 | 221 | 01:49 | 08:13 | 3.28 | 0 | 146 | 169 |
| Lap 18 | 2025-01-26 11:02 | 209 | 01:00 | 04:47 | 4.02 | 0 | 155 | 166 |
| Lap 19 | 2025-01-26 11:03 | 2534 | 17:12 | 06:47 | 3.26 | 5 | 159 | 170 |