| Name: | Ochtendrit |
| Description: | None |
| Start Time: | 2024-11-03 09:43 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.000 M
Total Time
0:35:39
Average Pace
02:59
Average Heart Rate
136.7
Type
Ride
Calories
249
Elevation
11.8 M
Max Heart Rate
147
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0314 | 1000 | 121 |
| 2 | 0302 | 1000 | 128 |
| 3 | 0248 | 1000 | 132 |
| 4 | 0245 | 1000 | 136 |
| 5 | 0240 | 1000 | 134 |
| 6 | 0248 | 1000 | 139 |
| 7 | 0241 | 1000 | 141 |
| 8 | 0249 | 1000 | 142 |
| 9 | 0249 | 994 | 142 |
| 10 | 0255 | 1000 | 143 |
| 11 | 0254 | 1000 | 143 |
| 12 | 0401 | 939 | 137 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Purmerend Busbrug tot Groenewegbrug (by Strava Purmerend) | 2024-11-03 09:45 | 01:51 | 650 M | 02:51 | 129 | 135 |
| Purmerend Groenewegbrug t/m Mandelabrug (by Strava Purmerend) | 2024-11-03 09:47 | 03:48 | 1293 M | 02:56 | 131 | 144 |
| Mandelaklim (vanaf Polderdijk) | 2024-11-03 09:49 | 01:14 | 392 M | 03:09 | 137 | 144 |
| Purmerend Mandelabrug (O-W) (by Strava Purmerend) | 2024-11-03 09:49 | 02:00 | 688 M | 02:54 | 136 | 144 |
| Weidevenne-uit! | 2024-11-03 09:51 | 02:15 | 830 M | 02:43 | 135 | 138 |
| Van kanaal naar Purmerland | 2024-11-03 09:54 | 03:23 | 1265 M | 02:40 | 134 | 139 |
| Purmerland | 2024-11-03 09:58 | 06:12 | 2308 M | 02:41 | 141 | 147 |
| Naar ingang Twiske | 2024-11-03 10:02 | 02:44 | 983 M | 02:47 | 142 | 147 |
| Even Mandy gedag zeggen | 2024-11-03 10:05 | 02:59 | 1070 M | 02:47 | 142 | 147 |
| Listige sprint | 2024-11-03 10:11 | 01:29 | 505 M | 02:56 | 143 | 146 |
| Name | Distance | Moving Time | Pace |
|---|
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-11-03 09:43 | 11929 | 35:26 | 02:58 | 7.04 | 11 | 136 | 147 |