| Name: | 5KM op 05:00. (Net niet gelukt) |
| Description: | |
| Start Time: | 2024-10-25 11:48 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
5.006 M
Total Time
0:25:20
Average Pace
05:03
Average Heart Rate
170.7
Type
Run
Calories
342
Elevation
15.4 M
Max Heart Rate
178
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0500 | 1000 | 157 |
| 2 | 0454 | 1000 | 170 |
| 3 | 0502 | 1000 | 173 |
| 4 | 0509 | 1000 | 174 |
| 5 | 0513 | 1000 | 176 |
| 6 | 0002 | 4 | 175 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2024-10-25 11:48 | 03:41 | 749 M | 04:55 | 155 | 162 |
| Driegangspadbrug - Westerweg | 2024-10-25 11:55 | 03:22 | 668 M | 05:02 | 172 | 174 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:55 | 04:48 |
| 1/2 mile | 805 | 03:54 | 04:51 |
| 1K | 1000 | 04:53 | 04:53 |
| 1 mile | 1609 | 07:54 | 04:55 |
| 2 mile | 3219 | 16:03 | 04:59 |
| 5K | 5000 | 25:18 | 05:04 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-10-25 11:48 | 5006 | 25:23 | 05:04 | 4.56 | 15 | 170 | 178 |