| Name: | 10KM relax.. 06:00 |
| Description: | Ronde Weidevenne |
| Start Time: | 2024-10-15 17:03 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.159 M
Total Time
1:00:39
Average Pace
05:58
Average Heart Rate
161.3
Type
Run
Calories
680
Elevation
10.6 M
Max Heart Rate
174
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0608 | 1000 | 146 |
| 2 | 0559 | 1000 | 155 |
| 3 | 0600 | 1000 | 158 |
| 4 | 0601 | 1000 | 159 |
| 5 | 0603 | 1000 | 161 |
| 6 | 0604 | 1000 | 161 |
| 7 | 0600 | 1000 | 163 |
| 8 | 0555 | 1000 | 166 |
| 9 | 0551 | 1000 | 168 |
| 10 | 0544 | 1000 | 170 |
| 11 | 0054 | 152 | 172 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Onder het spoor door N-Z | 2024-10-15 17:09 | 01:20 | 225 M | 05:54 | 148 | 154 |
| Purmerland (De Boffert - Nieuwe Purmerlanderrijweg) | 2024-10-15 17:13 | 05:06 | 861 M | 05:55 | 157 | 161 |
| Nieuwe Purmerlanderrijweg (Purmerland - Weidelandpad) | 2024-10-15 17:19 | 05:14 | 877 M | 05:58 | 159 | 161 |
| Burgtpad | 2024-10-15 17:24 | 05:43 | 959 M | 05:57 | 160 | 162 |
| Langs kanaal | 2024-10-15 17:33 | 03:23 | 553 M | 06:07 | 161 | 163 |
| dijk Weidevenne | 2024-10-15 17:36 | 09:50 | 1673 M | 05:53 | 162 | 166 |
| NH Kanaal - Spoorbrug | 2024-10-15 17:36 | 05:20 | 906 M | 05:53 | 162 | 166 |
| Neckerweg - Oude Provincialeweg | 2024-10-15 17:49 | 08:16 | 1400 M | 05:54 | 168 | 172 |
| Korporaal van de mariniers Jeroen Houweling segment | 2024-10-15 17:52 | 00:46 | 134 M | 05:43 | 168 | 169 |
| Oude Provincialeweg richting Munnikdijk | 2024-10-15 17:52 | 05:05 | 873 M | 05:49 | 168 | 172 |
| Stokkenbrug Weidevenne in | 2024-10-15 18:01 | 00:50 | 147 M | 05:39 | 172 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:17 | 05:42 |
| 1/2 mile | 805 | 04:38 | 05:45 |
| 1K | 1000 | 05:45 | 05:45 |
| 1 mile | 1609 | 09:19 | 05:47 |
| 2 mile | 3219 | 18:47 | 05:50 |
| 5K | 5000 | 29:32 | 05:54 |
| 10K | 10000 | 59:40 | 05:58 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-10-15 17:03 | 10155 | 60:43 | 05:59 | 4.294 | 10 | 161 | 174 |