| Name: | Edam vestingloop |
| Description: | |
| Start Time: | 2024-10-13 10:59 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Edam (Nederland) |
Distance
9.977 M
Total Time
0:51:59
Average Pace
05:12
Average Heart Rate
171.1
Type
Run
Calories
675
Elevation
9.4 M
Max Heart Rate
181
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0531 | 1000 | 154 |
| 2 | 0523 | 1000 | 166 |
| 3 | 0522 | 1000 | 169 |
| 4 | 0514 | 1000 | 169 |
| 5 | 0506 | 1000 | 172 |
| 6 | 0507 | 1000 | 176 |
| 7 | 0505 | 1000 | 176 |
| 8 | 0517 | 1000 | 175 |
| 9 | 0509 | 1000 | 175 |
| 10 | 0445 | 969 | 176 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Westervesting | 2024-10-13 11:03 | 02:40 | 489 M | 05:27 | 164 | 166 |
| Zuidervesting | 2024-10-13 11:06 | 01:25 | 250 M | 05:39 | 166 | 167 |
| Baandervesting | 2024-10-13 11:08 | 03:08 | 580 M | 05:24 | 165 | 169 |
| bridge to bridge sprint | 2024-10-13 11:10 | 00:57 | 173 M | 05:28 | 166 | 169 |
| n/w vesting | 2024-10-13 11:13 | 05:46 | 1073 M | 05:22 | 169 | 173 |
| Noordervesting | 2024-10-13 11:13 | 03:01 | 563 M | 05:21 | 170 | 173 |
| Westervesting | 2024-10-13 11:17 | 02:38 | 489 M | 05:23 | 169 | 171 |
| Zuidervesting | 2024-10-13 11:20 | 01:21 | 250 M | 05:23 | 172 | 173 |
| Baandervesting | 2024-10-13 11:22 | 02:58 | 580 M | 05:07 | 171 | 173 |
| bridge to bridge sprint | 2024-10-13 11:24 | 00:53 | 173 M | 05:05 | 170 | 172 |
| n/w vesting | 2024-10-13 11:26 | 05:30 | 1073 M | 05:07 | 176 | 178 |
| Noordervesting | 2024-10-13 11:26 | 02:53 | 563 M | 05:07 | 176 | 178 |
| Westervesting | 2024-10-13 11:30 | 02:29 | 489 M | 05:05 | 177 | 180 |
| Zuidervesting | 2024-10-13 11:33 | 01:20 | 250 M | 05:19 | 176 | 178 |
| Baandervesting | 2024-10-13 11:35 | 03:01 | 580 M | 05:12 | 174 | 176 |
| bridge to bridge sprint | 2024-10-13 11:37 | 00:54 | 173 M | 05:11 | 174 | 175 |
| n/w vesting | 2024-10-13 11:39 | 05:40 | 1073 M | 05:17 | 175 | 178 |
| Noordervesting | 2024-10-13 11:39 | 03:01 | 563 M | 05:21 | 175 | 176 |
| Westervesting | 2024-10-13 11:43 | 02:35 | 489 M | 05:17 | 175 | 178 |
| Zuidervesting | 2024-10-13 11:47 | 01:20 | 250 M | 05:19 | 175 | 177 |
| Baandervesting | 2024-10-13 11:48 | 02:46 | 580 M | 04:46 | 177 | 179 |
| bridge to bridge sprint | 2024-10-13 11:51 | 00:43 | 173 M | 04:08 | 178 | 181 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:55 | 04:48 |
| 1/2 mile | 805 | 03:55 | 04:52 |
| 1K | 1000 | 04:55 | 04:55 |
| 1 mile | 1609 | 08:02 | 04:60 |
| 2 mile | 3219 | 16:24 | 05:06 |
| 5K | 5000 | 25:31 | 05:06 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-10-13 10:59 | 9970 | 52:02 | 05:13 | 4.51 | 9 | 171 | 181 |