| Name: | 10 X 06:00 |
| Description: | |
| Start Time: | 2024-10-10 10:55 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.005 M
Total Time
0:59:04
Average Pace
05:54
Average Heart Rate
163.6
Type
Run
Calories
673
Elevation
4.2 M
Max Heart Rate
173
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0554 | 1000 | 146 |
| 2 | 0543 | 1000 | 157 |
| 3 | 0545 | 1000 | 163 |
| 4 | 0550 | 1000 | 164 |
| 5 | 0549 | 1000 | 164 |
| 6 | 0549 | 1000 | 164 |
| 7 | 0558 | 1000 | 167 |
| 8 | 0605 | 1000 | 166 |
| 9 | 0601 | 1000 | 168 |
| 10 | 0559 | 1000 | 171 |
| 11 | 0012 | 17 | 171 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2024-10-10 11:04 | 14:10 | 2453 M | 05:46 | 162 | 167 |
| 1 km Purmerdijk | 2024-10-10 11:06 | 05:18 | 957 M | 05:32 | 162 | 165 |
| Dijk | 2024-10-10 11:09 | 11:45 | 2026 M | 05:48 | 164 | 167 |
| brug naar brug richting Kwadijk | 2024-10-10 11:11 | 04:42 | 861 M | 05:27 | 164 | 167 |
| Kwadijkerweg tot Westerweg | 2024-10-10 11:21 | 04:49 | 833 M | 05:47 | 163 | 166 |
| Westerweg - Golfbaan | 2024-10-10 11:33 | 10:20 | 1718 M | 06:01 | 166 | 168 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:15 | 05:38 |
| 1/2 mile | 805 | 04:34 | 05:40 |
| 1K | 1000 | 05:43 | 05:43 |
| 1 mile | 1609 | 09:15 | 05:45 |
| 2 mile | 3219 | 18:37 | 05:47 |
| 5K | 5000 | 29:21 | 05:52 |
| 10K | 10000 | 59:47 | 05:59 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-10-10 10:55 | 10000 | 59:04 | 05:54 | 3.926 | 4 | 163 | 173 |