Activity: 12571051911

Name:Ochtendloop
Description: None
Start Time: 2024-10-04 10:58
Device Name:Apple Watch Ultra 2
City:Purmerend (Nederland)
Distance 13.000 M
Total Time 1:12:29
Average Pace 05:34
Average Heart Rate 171.8
Type Run
Calories 878
Elevation 4.2 M
Max Heart Rate 183

KM moving_time Distance Average Heartrate
1 0559 1000 163
2 0543 1000 162
3 0541 1000 162
4 0541 1000 166
5 0539 1000 168
6 0529 1000 172
7 0533 1000 172
8 0528 1000 175
9 0529 1000 175
10 0527 1000 177
11 0524 1000 178
12 0526 1000 179
13 0528 1000 180
14 0002 4 183
Name Start Date Moving Time Distance Pace Average Heartrate Max Heartrate
Dijk 2024-10-04 11:06 13:55 2453 M 05:40 163 168
1 km Purmerdijk 2024-10-04 11:07 05:13 957 M 05:27 161 165
Dijk 2024-10-04 11:11 11:27 2026 M 05:39 165 169
brug naar brug richting Kwadijk 2024-10-04 11:13 04:37 861 M 05:22 164 168
800m-op de dijk 2024-10-04 11:22 04:38 821 M 05:38 169 173
Brug Kwadijk -Westerweg 2024-10-04 11:22 09:04 1629 M 05:34 170 175
Purmerdijk-Kwadijkerweg 2024-10-04 11:32 05:22 957 M 05:36 172 174
Westerweg 2024-10-04 11:33 17:33 3171 M 05:32 175 179
Westerweg - Golfbaan 2024-10-04 11:43 09:23 1718 M 05:28 176 179
Westerweg -> Tunnel onder Verzetslaan 2024-10-04 12:01 01:38 316 M 05:10 180 182
Name Distance Moving Time Pace
400m 400 02:09 05:22
1/2 mile 805 04:20 05:23
1K 1000 05:23 05:23
1 mile 1609 08:40 05:23
2 mile 3219 17:28 05:26
5K 5000 27:13 05:27
10K 10000 55:04 05:30
Name Start Date Distance Moving Time Pace Max Pace Elevation Average Heartrate Max Heartrate
Lap 1 2024-10-04 10:58 13006 72:29 05:34 3.782 4 171 183