| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-09-15 10:04 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
8.068 M
Total Time
0:54:31
Average Pace
06:45
Average Heart Rate
155
Type
Run
Calories
547
Elevation
6.4 M
Max Heart Rate
183
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0651 | 1000 | 139 |
| 2 | 0710 | 1000 | 145 |
| 3 | 0704 | 1000 | 148 |
| 4 | 0557 | 1000 | 162 |
| 5 | 0737 | 1000 | 152 |
| 6 | 0555 | 1000 | 165 |
| 7 | 0625 | 1000 | 165 |
| 8 | 0644 | 1000 | 161 |
| 9 | 0049 | 108 | 165 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Barometer kilometre (+) | 2024-09-15 10:15 | 06:14 | 1041 M | 05:59 | 147 | 163 |
| Middentocht | 2024-09-15 10:18 | 02:59 | 513 M | 05:49 | 142 | 162 |
| Westerweg-Brug Kwadijk | 2024-09-15 10:30 | 09:43 | 1632 M | 05:57 | 150 | 169 |
| Purmerdijk (onder N244 door) | 2024-09-15 10:44 | 04:23 | 826 M | 05:18 | 172 | 180 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:54 | 04:45 |
| 1/2 mile | 805 | 04:01 | 04:59 |
| 1K | 1000 | 05:06 | 05:06 |
| 1 mile | 1609 | 08:49 | 05:29 |
| 2 mile | 3219 | 20:21 | 06:19 |
| 5K | 5000 | 33:57 | 06:47 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-09-15 10:04 | 2401 | 17:31 | 07:18 | 4.148 | 0 | 143 | 163 |
| Lap 2 | 2024-09-15 10:21 | 2010 | 11:54 | 05:55 | 3.753 | 4 | 159 | 169 |
| Lap 3 | 2024-09-15 10:33 | 224 | 03:09 | 14:01 | 2.484 | 0 | 134 | 167 |
| Lap 4 | 2024-09-15 10:38 | 1006 | 06:06 | 06:04 | 3.548 | 0 | 157 | 168 |
| Lap 5 | 2024-09-15 10:45 | 1004 | 05:07 | 05:06 | 4.042 | 0 | 175 | 182 |
| Lap 6 | 2024-09-15 10:50 | 1429 | 10:43 | 07:30 | 3.806 | 0 | 158 | 183 |