| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-06-23 10:01 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.014 M
Total Time
1:08:40
Average Pace
06:51
Average Heart Rate
148.7
Type
Run
Calories
679
Elevation
4.7 M
Max Heart Rate
175
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0637 | 1000 | 141 |
| 2 | 0721 | 1000 | 137 |
| 3 | 0722 | 1000 | 138 |
| 4 | 0725 | 1000 | 140 |
| 5 | 0623 | 1000 | 149 |
| 6 | 0635 | 1000 | 155 |
| 7 | 0617 | 1000 | 154 |
| 8 | 0645 | 1000 | 157 |
| 9 | 0637 | 1000 | 161 |
| 10 | 0654 | 1000 | 155 |
| 11 | 0024 | 61 | 164 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Door het parkie | 2024-06-23 10:07 | 02:07 | 332 M | 06:22 | 123 | 142 |
| Oudelandsdijkje tot aan busbrug | 2024-06-23 10:29 | 04:05 | 827 M | 04:56 | 149 | 163 |
| Sprintje 250 | 2024-06-23 10:29 | 01:14 | 254 M | 04:51 | 151 | 157 |
| Blauwe brug - Blauwe brug | 2024-06-23 10:34 | 03:54 | 749 M | 05:12 | 150 | 167 |
| Driegangspadbrug - Westerweg | 2024-06-23 10:44 | 03:23 | 668 M | 05:04 | 151 | 175 |
| Westerweg bij het bos | 2024-06-23 10:50 | 06:34 | 1295 M | 05:04 | 158 | 175 |
| Langs de golfbaan | 2024-06-23 11:01 | 06:11 | 1032 M | 05:59 | 154 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:51 | 04:38 |
| 1/2 mile | 805 | 04:49 | 05:59 |
| 1K | 1000 | 06:08 | 06:08 |
| 1 mile | 1609 | 10:20 | 06:25 |
| 2 mile | 3219 | 21:53 | 06:48 |
| 5K | 5000 | 34:23 | 06:53 |
| 10K | 10000 | 71:18 | 07:08 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-06-23 10:01 | 2360 | 17:19 | 07:20 | 3.5 | 4 | 139 | 149 |
| Lap 2 | 2024-06-23 10:19 | 1455 | 10:30 | 07:13 | 3.534 | 0 | 139 | 154 |
| Lap 3 | 2024-06-23 10:29 | 20 | 00:06 | 04:57 | 3.079 | 0 | 144 | 144 |
| Lap 4 | 2024-06-23 10:29 | 377 | 01:56 | 05:08 | 3.98 | 0 | 155 | 163 |
| Lap 5 | 2024-06-23 10:31 | 102 | 01:14 | 11:59 | 2.443 | 0 | 140 | 163 |
| Lap 6 | 2024-06-23 10:33 | 401 | 01:59 | 04:56 | 4.578 | 0 | 151 | 165 |
| Lap 7 | 2024-06-23 10:35 | 115 | 01:23 | 11:59 | 3.056 | 0 | 140 | 165 |
| Lap 8 | 2024-06-23 10:36 | 293 | 01:17 | 04:23 | 4.83 | 0 | 153 | 166 |
| Lap 9 | 2024-06-23 10:38 | 126 | 01:20 | 10:31 | 3.624 | 0 | 149 | 167 |
| Lap 10 | 2024-06-23 10:39 | 299 | 01:18 | 04:21 | 5.028 | 0 | 158 | 169 |
| Lap 11 | 2024-06-23 10:40 | 123 | 01:26 | 11:35 | 3.363 | 0 | 148 | 169 |
| Lap 12 | 2024-06-23 10:42 | 188 | 00:39 | 03:27 | 5.894 | 0 | 157 | 172 |
| Lap 13 | 2024-06-23 10:43 | 60 | 00:36 | 09:53 | 4.557 | 0 | 167 | 173 |
| Lap 14 | 2024-06-23 10:43 | 52 | 00:35 | 11:05 | 2.32 | 0 | 155 | 162 |
| Lap 15 | 2024-06-23 10:44 | 193 | 00:41 | 03:32 | 6.388 | 0 | 160 | 171 |
| Lap 16 | 2024-06-23 10:45 | 263 | 02:45 | 10:25 | 4.481 | 0 | 147 | 175 |
| Lap 17 | 2024-06-23 10:48 | 191 | 00:41 | 03:34 | 5.566 | 0 | 154 | 171 |
| Lap 18 | 2024-06-23 10:49 | 122 | 01:17 | 10:28 | 3.9 | 0 | 157 | 171 |
| Lap 19 | 2024-06-23 10:50 | 190 | 00:40 | 03:30 | 6.768 | 0 | 159 | 175 |
| Lap 20 | 2024-06-23 10:51 | 123 | 01:16 | 10:16 | 5.032 | 0 | 163 | 175 |
| Lap 21 | 2024-06-23 10:52 | 300 | 01:18 | 04:20 | 4.642 | 0 | 162 | 170 |
| Lap 22 | 2024-06-23 10:54 | 127 | 01:31 | 11:56 | 3.473 | 0 | 152 | 171 |
| Lap 23 | 2024-06-23 10:55 | 300 | 01:15 | 04:09 | 5.698 | 0 | 160 | 170 |
| Lap 24 | 2024-06-23 10:57 | 116 | 01:23 | 11:50 | 3.788 | 0 | 153 | 172 |
| Lap 25 | 2024-06-23 10:58 | 400 | 01:55 | 04:47 | 4.07 | 0 | 162 | 173 |
| Lap 26 | 2024-06-23 11:00 | 95 | 01:14 | 12:53 | 2.684 | 0 | 154 | 173 |
| Lap 27 | 2024-06-23 11:02 | 401 | 01:51 | 04:37 | 4.824 | 0 | 163 | 173 |
| Lap 28 | 2024-06-23 11:04 | 1201 | 09:07 | 07:35 | 3.685 | 0 | 155 | 173 |