| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-06-16 10:01 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.000 M
Total Time
1:15:33
Average Pace
06:46
Average Heart Rate
148.6
Type
Run
Calories
779
Elevation
0 M
Max Heart Rate
180
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0653 | 1000 | 136 |
| 2 | 0702 | 1000 | 140 |
| 3 | 0716 | 1000 | 142 |
| 4 | 0643 | 1000 | 151 |
| 5 | 0621 | 1000 | 153 |
| 6 | 0717 | 1000 | 142 |
| 7 | 0632 | 1000 | 153 |
| 8 | 0552 | 1000 | 156 |
| 9 | 0715 | 994 | 151 |
| 10 | 0543 | 1000 | 162 |
| 11 | 0623 | 1000 | 154 |
| 12 | 0216 | 174 | 126 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Purmerenderweg -> Groeneweg door Purmerbos | 2024-06-16 10:25 | 11:11 | 1738 M | 06:26 | 147 | 162 |
| Westerweg bij het bos | 2024-06-16 10:43 | 08:10 | 1295 M | 06:18 | 155 | 178 |
| Langs de golfbaan | 2024-06-16 10:55 | 06:32 | 1032 M | 06:20 | 152 | 174 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:36 | 04:00 |
| 1/2 mile | 805 | 04:10 | 05:11 |
| 1K | 1000 | 05:35 | 05:35 |
| 1 mile | 1609 | 09:31 | 05:55 |
| 2 mile | 3219 | 20:54 | 06:30 |
| 5K | 5000 | 32:09 | 06:26 |
| 10K | 10000 | 69:06 | 06:55 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-06-16 10:01 | 2631 | 19:10 | 07:17 | 4.012 | 0 | 137 | 151 |
| Lap 2 | 2024-06-16 10:20 | 356 | 01:59 | 05:34 | 3.876 | 0 | 156 | 160 |
| Lap 3 | 2024-06-16 10:22 | 412 | 02:37 | 06:20 | 4.176 | 0 | 154 | 160 |
| Lap 4 | 2024-06-16 10:25 | 620 | 04:16 | 06:53 | 3.806 | 0 | 148 | 159 |
| Lap 5 | 2024-06-16 10:29 | 283 | 01:27 | 05:06 | 3.836 | 0 | 152 | 160 |
| Lap 6 | 2024-06-16 10:31 | 264 | 01:58 | 07:25 | 3.36 | 0 | 152 | 161 |
| Lap 7 | 2024-06-16 10:33 | 381 | 02:14 | 05:52 | 4.078 | 0 | 157 | 162 |
| Lap 8 | 2024-06-16 10:35 | 378 | 03:43 | 09:49 | 2.966 | 0 | 131 | 158 |
| Lap 9 | 2024-06-16 10:39 | 1661 | 10:39 | 06:25 | 5.588 | 0 | 152 | 173 |
| Lap 10 | 2024-06-16 10:50 | 437 | 01:59 | 04:32 | 5.468 | 0 | 159 | 178 |
| Lap 11 | 2024-06-16 10:52 | 141 | 01:39 | 11:40 | 1.982 | 0 | 157 | 176 |
| Lap 12 | 2024-06-16 10:53 | 84 | 00:31 | 06:09 | 3.082 | 0 | 141 | 145 |
| Lap 13 | 2024-06-16 10:54 | 428 | 02:00 | 04:40 | 5.306 | 0 | 160 | 174 |
| Lap 14 | 2024-06-16 10:56 | 1052 | 07:54 | 07:30 | 3.513 | 0 | 150 | 174 |
| Lap 15 | 2024-06-16 11:05 | 715 | 02:56 | 04:06 | 4.674 | 0 | 169 | 180 |
| Lap 16 | 2024-06-16 11:08 | 282 | 03:38 | 12:51 | 3.756 | 0 | 138 | 179 |
| Lap 17 | 2024-06-16 11:13 | 737 | 03:11 | 04:19 | 4.568 | 0 | 163 | 176 |
| Lap 18 | 2024-06-16 11:16 | 268 | 03:38 | 13:32 | 3.075 | 0 | 136 | 176 |