| Name: | Middagloop |
| Description: | None |
| Start Time: | 2024-06-12 11:16 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
10.003 M
Total Time
0:53:35
Average Pace
05:21
Average Heart Rate
168.3
Type
Run
Calories
685
Elevation
4.3 M
Max Heart Rate
178
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0524 | 1000 | 153 |
| 2 | 0524 | 1000 | 159 |
| 3 | 0514 | 1000 | 163 |
| 4 | 0520 | 1000 | 165 |
| 5 | 0511 | 1000 | 169 |
| 6 | 0515 | 1000 | 173 |
| 7 | 0527 | 1000 | 173 |
| 8 | 0533 | 1000 | 173 |
| 9 | 0522 | 1000 | 174 |
| 10 | 0525 | 994 | 176 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Dijk | 2024-06-12 11:24 | 12:56 | 2453 M | 05:16 | 163 | 167 |
| 1 km Purmerdijk | 2024-06-12 11:25 | 04:49 | 957 M | 05:02 | 161 | 165 |
| Dijk | 2024-06-12 11:28 | 10:40 | 2026 M | 05:16 | 165 | 170 |
| brug naar brug richting Kwadijk | 2024-06-12 11:30 | 04:18 | 861 M | 04:60 | 165 | 167 |
| Kwadijkerweg tot Westerweg | 2024-06-12 11:39 | 04:16 | 833 M | 05:07 | 171 | 174 |
| Westerweg - Golfbaan | 2024-06-12 11:49 | 09:26 | 1718 M | 05:29 | 173 | 175 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:01 | 05:02 |
| 1/2 mile | 805 | 04:09 | 05:09 |
| 1K | 1000 | 05:11 | 05:11 |
| 1 mile | 1609 | 08:21 | 05:11 |
| 2 mile | 3219 | 16:53 | 05:15 |
| 5K | 5000 | 26:22 | 05:16 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-06-12 11:16 | 9996 | 53:48 | 05:23 | 4.16 | 4 | 168 | 178 |