| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2024-03-17 10:01 |
| Device Name: | Apple Watch Ultra 2 |
| City: | Purmerend (Nederland) |
Distance
11.014 M
Total Time
1:12:27
Average Pace
06:34
Average Heart Rate
150.5
Type
Run
Calories
734
Elevation
5.1 M
Max Heart Rate
185
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0657 | 1000 | 141 |
| 2 | 0637 | 1000 | 141 |
| 3 | 0620 | 1000 | 147 |
| 4 | 0701 | 1000 | 142 |
| 5 | 0619 | 1000 | 154 |
| 6 | 0626 | 1000 | 155 |
| 7 | 0600 | 1000 | 156 |
| 8 | 0446 | 1000 | 176 |
| 9 | 0748 | 1000 | 144 |
| 10 | 0725 | 1000 | 153 |
| 11 | 0643 | 1000 | 148 |
| 12 | 0005 | 11 | 157 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Langs Burg Golf | 2024-03-17 10:07 | 11:37 | 1864 M | 06:14 | 141 | 152 |
| Fietspad Leeghwaterpark | 2024-03-17 10:32 | 05:28 | 908 M | 06:01 | 148 | 158 |
| Dijk | 2024-03-17 10:41 | 13:04 | 2453 M | 05:20 | 155 | 185 |
| 1 km Purmerdijk | 2024-03-17 10:43 | 05:03 | 957 M | 05:16 | 164 | 175 |
| Dijk | 2024-03-17 10:46 | 10:46 | 2026 M | 05:19 | 154 | 185 |
| brug naar brug richting Kwadijk | 2024-03-17 10:48 | 03:52 | 861 M | 04:29 | 177 | 185 |
| Kwadijkerweg tot Westerweg | 2024-03-17 11:01 | 05:10 | 833 M | 06:12 | 160 | 173 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:47 | 04:27 |
| 1/2 mile | 805 | 03:49 | 04:44 |
| 1K | 1000 | 04:46 | 04:46 |
| 1 mile | 1609 | 07:57 | 04:56 |
| 2 mile | 3219 | 18:51 | 05:51 |
| 5K | 5000 | 30:49 | 06:10 |
| 10K | 10000 | 67:35 | 06:45 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-03-17 10:01 | 5990 | 39:51 | 06:39 | 6.048 | 5 | 146 | 177 |
| Lap 2 | 2024-03-17 10:41 | 2054 | 11:53 | 05:47 | 4.524 | 0 | 166 | 185 |
| Lap 3 | 2024-03-17 10:53 | 2969 | 22:56 | 07:43 | 4.596 | 0 | 148 | 173 |