| Name: | 40 min rustig |
| Description: | |
| Start Time: | 2024-03-02 12:35 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
6.679 M
Total Time
0:39:58
Average Pace
05:59
Average Heart Rate
152.7
Type
Run
Calories
452
Elevation
29.4 M
Max Heart Rate
165
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0619 | 1000 | 143 |
| 2 | 0558 | 1000 | 144 |
| 3 | 0553 | 1000 | 156 |
| 4 | 0559 | 1000 | 156 |
| 5 | 0558 | 1000 | 155 |
| 6 | 0557 | 1000 | 156 |
| 7 | 0354 | 675 | 160 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Westerweg -> Tunnel onder Verzetslaan | 2024-03-02 13:04 | 01:50 | 316 M | 05:48 | 153 | 159 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:16 | 05:40 |
| 1/2 mile | 805 | 04:37 | 05:44 |
| 1K | 1000 | 05:45 | 05:45 |
| 1 mile | 1609 | 09:27 | 05:52 |
| 2 mile | 3219 | 19:03 | 05:55 |
| 5K | 5000 | 29:36 | 05:55 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-03-02 12:35 | 6676 | 40:03 | 05:60 | 3.562 | 29 | 152 | 165 |