| Name: | 27 x 06:30 |
| Description: | Met dank aan Arjen voor alle ondersteuning! |
| Start Time: | 2024-01-25 14:56 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
27.003 M
Total Time
2:56:25
Average Pace
06:31
Average Heart Rate
157.5
Type
Run
Calories
1865
Elevation
71.4 M
Max Heart Rate
164
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0627 | 1000 | 146 |
| 2 | 0620 | 1000 | 151 |
| 3 | 0637 | 1000 | 153 |
| 4 | 0627 | 1000 | 154 |
| 5 | 0636 | 1000 | 154 |
| 6 | 0620 | 1000 | 156 |
| 7 | 0639 | 1000 | 156 |
| 8 | 0635 | 1000 | 156 |
| 9 | 0635 | 1000 | 157 |
| 10 | 0633 | 1000 | 157 |
| 11 | 0630 | 1000 | 158 |
| 12 | 0639 | 1000 | 156 |
| 13 | 0630 | 1000 | 156 |
| 14 | 0633 | 1000 | 156 |
| 15 | 0625 | 1000 | 160 |
| 16 | 0633 | 1000 | 158 |
| 17 | 0629 | 1000 | 158 |
| 18 | 0633 | 1000 | 157 |
| 19 | 0626 | 1000 | 158 |
| 20 | 0616 | 1000 | 160 |
| 21 | 0622 | 1000 | 160 |
| 22 | 0625 | 1000 | 160 |
| 23 | 0634 | 1000 | 161 |
| 24 | 0643 | 1000 | 161 |
| 25 | 0641 | 1000 | 160 |
| 26 | 0638 | 1000 | 160 |
| 27 | 0650 | 1000 | 159 |
| 28 | 0010 | 13 | 161 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|
| Blauwe brug - Blauwe brug | 2024-01-25 14:59 | 04:40 | 749 M | 06:14 | 151 | 153 |
| oudelandsdijkje n-z | 2024-01-25 14:59 | 07:47 | 1223 M | 06:22 | 151 | 153 |
| Mandela op en af | 2024-01-25 15:07 | 05:21 | 838 M | 06:23 | 154 | 162 |
| Mandelabrug Oost/West | 2024-01-25 15:08 | 03:17 | 511 M | 06:25 | 157 | 162 |
| Mandelabrug sprint 200 m | 2024-01-25 15:10 | 01:28 | 200 M | 07:19 | 155 | 162 |
| Langs kanaal | 2024-01-25 15:13 | 03:40 | 553 M | 06:37 | 152 | 158 |
| dijk Weidevenne | 2024-01-25 15:16 | 10:43 | 1673 M | 06:24 | 154 | 159 |
| NH Kanaal - Spoorbrug | 2024-01-25 15:17 | 05:48 | 906 M | 06:24 | 155 | 159 |
| Volgerweg-Purmerenderweg-Kwadijkerweg | 2024-01-25 15:41 | 09:49 | 1485 M | 06:37 | 156 | 158 |
| Verloren einde tot watertoren | 2024-01-25 15:57 | 04:15 | 650 M | 06:32 | 157 | 162 |
| Kwadijk (Miedijk - Stationsweg) | 2024-01-25 16:01 | 09:27 | 1463 M | 06:27 | 158 | 163 |
| Kwadijk, Middelie | 2024-01-25 16:12 | 13:25 | 2042 M | 06:34 | 155 | 159 |
| Hoekie om, op naar Middelie! | 2024-01-25 16:12 | 07:51 | 1204 M | 06:31 | 155 | 159 |
| Middelie to Edam ind est | 2024-01-25 16:25 | 14:16 | 2244 M | 06:21 | 159 | 163 |
| garage tot edammerdijkje | 2024-01-25 16:26 | 06:43 | 1047 M | 06:25 | 159 | 161 |
| Buitengouwweg- brug Edam | 2024-01-25 16:32 | 10:07 | 1557 M | 06:30 | 158 | 163 |
| Westerweg - Golfbaan | 2024-01-25 17:08 | 11:00 | 1718 M | 06:24 | 160 | 162 |
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 02:27 | 06:08 |
| 1/2 mile | 805 | 05:02 | 06:15 |
| 1K | 1000 | 06:16 | 06:16 |
| 1 mile | 1609 | 10:10 | 06:19 |
| 2 mile | 3219 | 20:36 | 06:24 |
| 5K | 5000 | 32:10 | 06:26 |
| 10K | 10000 | 64:41 | 06:28 |
| 15K | 15000 | 97:50 | 06:31 |
| 10 mile | 16090 | 104:58 | 06:31 |
| 20K | 20000 | 130:23 | 06:31 |
| Half-Marathon | 21097 | 137:26 | 06:31 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2024-01-25 14:56 | 27003 | 176:26 | 06:32 | 4.236 | 73 | 157 | 164 |